I was in the second term at the IMA. For all us Gentlemen Cadets (that’s what we were called), the most important thing was to focus on passing the myriad tests. I had failed one of them that day. And it was worrisome…

It was the famed toe-touches I had failed at. You hang on a bar, like you would to do pull-ups. Only, instead of pulling the body up, you bring your legs closely up to your chest and bend your head backwards to let the toes touch the bar. Without swinging to and fro. And with control.

And I sucked at it. I knew it beforehand that I would fail. While, I had passed the other tests, knowing that I couldn’t even do one toe-touch after spending almost 8 months in the Academy was worrisome. Also, because unless one clears the tests, you cannot pass out.

When we look at the forces, we always associate them with strength, courage, and discipline. However, when you are in the training, going through the daily rigamarole, you wonder what more can you do. How can you surpass yourself. And go beyond your own limits. Limits that you attained inch by inch. And that’s where the mind comes to play.

As I went back to my room that day and sat down to reflect on my performance (or rather the lack of it), I realised I had not focused on my core. Literally. I had gained on my running technique and speed and become better at free-hand exercises. But I hadn’t worked too much on my core, it wasn’t strong enough for me to do toe-touches. And unless it was, I couldn’t rest.

So, back to the drawing board, I enlisted help of a couple of friends. The next test was about a month or so away and I had to focus every single day. Thus began my most gruelling physical training period in the Academy, when on a daily basis I focused on what I did to strengthen my core and measured myself rigorously, while eating extremely consciously.

Cutting the long story short, I worked upon myself and pushed things to the limit, to finally master the technique and have the strength in my core to clear the test the next time round. But this taught me two important things – to focus on the core and to do whatever it takes.

The core – it’s critical to master it and focus on maintaining it. Whether in physical standards, or in business matters.

Some of the successful businesses built in recent years have understood their core very well and trained for it to become strong. For example, how a bunch of 50+ aged founders have succeeded in building a successful e-commerce business (BigBasket – https://the-ken.com/story/interview-hari-menon-bigbasket/). I am sure there are similar stories behind other successful companies also. And same is the case with any team for that matter – if the core is strong, challenges are fun to solve for and invariably get surpassed.

Watching a fellow apartment dweller the other day working out in the gym, as I saw him giving his +100% to some of the core-building exercises, I realised the discipline he had set for himself to reach that level. His core was strong. And while mine isn’t as strong in terms of physical standards, I remember the above instance at IMA and try to ensure that I focus on the core and do whatever it takes to maintain it in order. Physically and at work with my team. Hopefully.