Hyperactivity

For me and my family, last few weeks have been a mixed bag.

Exciting, anxious, and also sad – all at the same time, and all three owing to the same reason! Relocation from India to the US.

I know it’s a paradox. However, one cannot help but go through multiple emotions when it’s a question of completely relocating to a new place and begin a relatively fresh life.

So, of course we were all excited with what’s in store for us in the land of opportunities and how it fares for us. That’s the prime reason we took the decision to move or why someone agrees to changes.

We have also been anxious owing to the fact that it’s completely unknown to us and how it treats us. While there have been a lot of assurances from friends and some family settled in the US for long, anxiousness goes away only with personal experience.

And we have been sad to leave our family members and friends back home with very few people to turn to in the new place. Although we still are connected but there’s much physical distance now.

As we got to the US and took some time to wear off the jet lag and saw around, the last few days have been hectic. It’s also been an interesting time observing!

I wouldn’t go into the details of how things have panned out in the initial days but what I realised in these few days is this – we complicate our emotions too much and get swayed by them equally easily.

As we went through the last week travelling and then settling down, we have all been hyper. Hyper sensitive, hyper anxious, hyper moody, hyper alert.

This hyper behaviour in our family all boiled down to one single thing. The fear of the unknown. Without any clarity on what to expect and when, we have been on the edge of our seats all this while. And all meant for the good, to take care of each other and ensure we feel comfortable.

But all of this hyper activity has also in turn taken some toll on us. It has made us more involved in everything, where we usually would cede to the others in the family. Not an ideal state but hopefully a temporary phase.

As I reflected more deeply, I realised that this behaviour surfaces in a lot of us when we are going through changes. Because we are apprehensive of what’s going to come in the future, we become hyperactive in trying to understand everything, creating a temporarily elevated state of being that’s both good and bad. Maybe the reason why some people fear changes.

Coming back to us, as we get to know the new place and get used to the new ways, I hope we also are able to get back to our normal rhythms. That’s why perhaps they say that settling down takes time!

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