Beliefs

What we accept as true, without proof at times, a firmly held opinion.

Beliefs drive us to great heights to take a side in a conversation. Even if we are the only one on that side. They help us move mountains and go ahead if present and not move an inch if absent.

It could be about anything – our identity, systems, rituals, work, approach, or even about people. What is only required is for us to believe in it completely.

It could be something we have held on to for long or may have been formed recently. But once it takes root, only something truly ground breaking could dislodge it.

It could be passed on by someone to us or formed on our own. But once it is registered, it is convincing enough for us to pass on to others.

Which are strange and peculiar characteristics…

Because what we are holding on to, may be wrong and yet because we hold onto it, it appears infallible to us. It may be unquestioned and not completely in sync with the times but looks current to us.

What’s important though is to note that the belief holds onto the strong position in our mind because it appears as our own. Something we are personally responsible for or aligned with!

And that’s the crux. If we feel responsibility and alignment with something or someone, it propels us into a different orbit and helps us do whatever is required.

Perhaps a secret sauce for us to consider, when we think of anything and want to be successful in, is to then ensure alignment and assume full responsibility.

A good way to keep us focused and within range of our target…

In Comparison.

It was the summer of 96. I had just settled down into a new place and passed out of 9th grade.

It was also a season of change. There were changes everywhere and in my group of friends too, everyone was getting a new bicycle.

In those days, we used to ride our cycle to the school and pretty much everywhere. So for every kid, a bicycle was the most prized asset. In small towns across India, this used to be a pattern with kids going in for changing bicycle designs every 2-3 years.

96 was one such year. But I felt miserable. My current cycle was 4 years old now and due for an upgrade. There was a new design in town and with most of my friends now owning the new design, mine felt automatically old.

And yet, my father won’t approve of it. He explained to me that I can carry on in my current one for another year at least and he will get me a new one the following year.

I was devastated and couldn’t comprehend why I couldn’t get the new model. So I again had a chat with my dad, trying to coax him. He told me to shake it off and gave me some analogies to explain that I shouldn’t be comparing myself to others and rather be happy and thankful about what I have. It took some time but that lesson hit home.

I didn’t ask for a new one again until next year, when he himself readily agreed to buy one. I was overjoyed and needless to say, treated it like a prized possession.

What I didn’t realise then but do now was the way he made me understand an absolutely necessary fact of life. Stop comparing yourself to others. And be happy in all circumstances.

That lesson has stayed with me since then. Often, as is natural, the urge to see how I am faring against others crops up and tries to push me down the road less desirable. It’s only these lessons, which somewhere got etched in my memory, that have helped me reset my compass.

This week as something again propped up on the horizon and the inner voice tried to push me in that direction, I was reminded of this lesson about not to compare and held myself back. As I shook myself off that track and reminded myself to stay true to my own path, I realised that this comparative approach is often just an innate desire to prove to ourselves or to prove our worth to others.

It is a strange feeling, taking away the fun of what we have done and pushing us into a corner where our mind starts believing that we ought to do better. And more often than not, it wins in overpowering our minds and polluting it.

It is perhaps due to the fact that we have always viewed competition as virtuous. Or perhaps due to the reason that we believe in ourselves and want to outperform. Or maybe just because we see others behaving in this fashion and join them.

Whatever might be the case, we owe it to ourselves to keep a check on “these feelings” and be mindful to walk our own path.

For truly that is when we can seek and hopefully find happiness!

The secret to better experiences

Saturday morning, I and my little one got up at almost the same time and as it was the weekend, lazed around in bed “talking”.

As we spent the next 30 minutes having a hearty conversation, the topic centred around how she should speak up rather than feeling something in her heart or mind but not blurting it out. She is a sensitive child and I wanted her to understand it is ok to speak up and let the other person know if she doesn’t like something rather than bottling her feelings inside.

We got through that conversation and did multiple other things during the weekend. But the entire 2 days, this was a theme that kept recurring in my mind…

We are by nature socially active and thrive in the company of others, whether its family, friends, or colleagues. However, there are groups where we feel and act better than in others. It might be because of multiple reasons that we have different experiences in different groups, but in my analysis most of the times, the one thing that really defines the experience for me is what is the level of communication in that group.

I didn’t realize it until I had a sub-par experience during one of the most seminal phases in my youth. It wasn’t my first bad one with a group. But I was perhaps more matured than before. And as I thought about it, I had a difficult time understanding the reasoning behind why it so happened. But as I reflected back on it in solitude, I figured that the communication between me and the others in the group wasn’t really great and it contributed majorly to the experience I had.

Ever since, I figured that if I want to make the most of what any group has to offer me, I better communicate and do it well. And that has been the most important focus area for me as I passed through different experiences in the professional and business world.

What has constantly amazed me though is that most of us don’t realize the importance of communication and the role it plays. Most of the times, we take it for granted and assume that it is going to be at a de-facto good level. What we miss out is that it takes two to tango and building the right level of confidence in each other’s communication takes time and effort. And if not handled in the right manner and early enough, we can miss the boat.

In fact, not just in our professional relationships, even in personal ones, communication is the key to thrive and succeed. If we let it slide, it can soon create a crack wide enough for the relationship to get stuck there. It can happen in the best of relationships and the only way to guard against it is to be mindful of it at all times.

Critically, according to my limited experiences and from what has worked for me, just being honest and upfront works most of the times. Something that our polluted adult minds refuse to believe at times.

Perhaps we need to unshackle our minds and speak directly through our hearts to rekindle our relationships and improve trust and understanding. Or maybe, just communicate better and frequently to remove those clouds of misunderstandings that start forming every now and then.

Or probably just keeping it simple like my daughter, who promised me after my boring lecture on Saturday morning, “Ok dad, I will not keep things to myself now onwards, I will speak out and share my thoughts as it is for the other person to understand me better. I know, I will feel better that ways”…

The Inner Struggle…

How do we choose what we choose? Why do we behave the way we do?

How do we better control our thoughts and emotions and channel them into the positive zone? Is it something that we can do to mentally train ourselves better on? Or is it a factor of our conditioning and our circumstances and not always controllable?

These questions have been on my mind more than once.

This weekend, as we sat down for a family movie night, I didn’t expect that these will be answered. But as I got up after those 2 hours, the fog had somewhat been cleared!

It was the animated movie ‘Inside Out’, which is a beautifully crafted story of how the mind behaves in different situations and reacts to them, depicted through a week in the life of a young girl.

The one answer to my questions – what we choose and do is a constant struggle within ourselves – one that we fight day in and day out. And the feeling we have conditioned ourselves to sense the most wins over more than the others.

That’s the reason, some of us get flustered even on small things while some don’t mind even bigger problems and smile them away. Or why sometimes we may get sad but recover while someone else becomes sad and goes into depression.

It is complicated!

One thing I did realise though is that the power to swing to one or the other direction is in our minds and hearts.

The power to move from being self-focussed, apprehensive, and angrier than we used to be in today’s hyperconnected yet disjointed world, to become more accepting, welcoming, and less exacting.

Or to move from the ‘rat race mindset’ so that we allow ourselves to experience happiness in the small things in our life, rather than being dissatisfied even when we have achieved something.

Or to be proud of even the small achievements that our kids have landed up with, instead of pushing them for more and more out of our desire to excel at all costs.

I am sure, all of these are, or will be, inner struggles for most of us. But winning over them and emerging on the right side is perhaps the only thing that’s important today, as we reset our lives and relations in this new world…

Empathy

I met a somebody. I heard him say something which wasn’t aligned with my thought process. I formed an opinion about that somebody. This is often what happens to us or with us. On a regular basis!

This week, as I encountered a similar scenario and these thoughts formed within my consciousness, I realised that we humans are programmed for this.

We constantly try and judge others. We fall prey to being inconsiderate about people with other things as well. About how they appear. Or what they wear. Or how they talk. And on and on…

It is not that we are doing this intentionally. Or with a mal-intent. It just happens.

And while most of the times, this is a fleeting feeling and doesn’t get carried forward, at times it can get retained and lead us in a different direction with respect to that person. May not be the best possible direction.

As I thought about all this, I realised that the only way to avoid this trap is by being conscious of this natural instinct and making an effort to be empathetic.

To give the other person a chance to explain herself fully without forming any opinion beforehand. To not judge her but to reserve our thoughts for later. To allow ourselves to understand her perspective before answering back.

That requires us to behave consciously in a deliberate manner. Something that can only happen with practice.

I am starting my practice now onwards. It will hopefully lead to more fruitful and engaging conversations for me and for others I interact with!

Head or Heart?

It is the classic conundrum!

What do we do when faced with a situation and how do we decide? Or what perspective do we think from and act upon the most?

There have been reams of thesis work written on this I am supposing, from the 288 million results Google throws at us when we search for this term. And yet, we are none the wiser as to which one is better.

Going through life’s paces, this question somewhere stared at me during the week. And as I looked deep within, I was hit with the sheer complexity of it.

I for one, thought of myself as a heart person. I mostly tend to do what my heart / gut says, going with intuition rather than after a lot of thought / applying my mind. But it is ‘mostly’ and not ‘always’!

A few others I know up close and personal also fell into similar zones – choosing one over the other ‘most’ of the times. As much as I thought about, I couldn’t place a single person who was at either of the extremes all the time.

I didn’t get into full-on research mode, but I am guessing it will be almost impossible to place someone completely in a single category. We are by nature inclined towards one but cannot forego the other completely.

Is there a right choice between the two? I don’t know, as I will always choose the heart whereas someone who has had different experiences than me will probably lean on the other side. But we will never be able to side with our choice at all times.

In essence, it is one of those things in life which is never absolute!

In fact, if we look at many a things around, most of them are never absolute. We however try and categorise around groups, without realising that there are permeable boundaries in between.

We seek the absolute because there is comfort in knowing something sticks, in consistency, in predictability.

Life on the other hand is the complete opposite – shifting always, never settling in one direction. Always challenging us to change ourselves, to consider other sides and opinions, and to move even when there is uncertainity.

It is when we grasp this game and accept to play it as it comes, using our heart to gauge it and leaning on our head to pull us through, is when we move ahead and progress…

Bonds…

…maketh a human being!

Right from the time we sound the bugle with our first wail to the time we utter our last word, there is always a bond we are making or breaking.

They range from our family to friends to teachers to neighbours to colleagues to acquaintances to anyone we are even remotely or virtually connected with.

And they pass through the hoops of joy and highs of success as well as through the rings of sadness and lows of failures.

Yet, what remains with us in the end is how they make us feel deep within – positive or negative, happy or sad, promising or disappointing!

Right from childhood, I have had special bonds with some people. Family members, friends, teachers, colleagues who made me feel special or wanted. At different points of time in my life, I would have given anything to spend time with them. To have fun, to learn, to play, to live life. Now, after all these years, while I may not be able to meet them often, or talk to them frequently, those memories remain. And the bonds sustain.

With others, not to disregard their presence, it was a weaker connection. The bonds snapped and we moved on to other things in life. Or due to some misunderstanding or circumstance or intention, the bond broke and we drifted apart. And yet, as long as it lasted, it ended up giving something to both of us.

While spending time with my family this week and celebrating our daughter’s sixth, I was reminded of this important aspect of our being. Of how the bonds we make or break as we go through our lives, define us as a person and move us forward.

And when I juxtaposed this thought with my daughter’s perspective, I realised that this is most true for children, as they grow out of the protective cocoon in the initial years. Their reactions, mannerisms, learnings, all get shaped up based on the bonds they form with the close circle of family, as well as with new people entering their expanded circle.

As a parent, it is fascinating to observe how they shape up around others and form these bonds. It is also a responsibility to not let our protective urge take over but to let them go through the process on their own and decide for themselves which bonds they want to foster.

That balance is perhaps how we shape up our bond as a parent with them and help them shape up their bond with life!

The Community Feeling…

It’s been almost one and a half years…

Since we huddled together in an office space for a meeting or gathering of the team and had disagreements and shared jokes while devouring coffee and tea.

Since we travelled together with a group of people for a trip and had a whale of a time in a new place along with them.

Since we had big celebrations or a party with friends and family where we threw caution to the winds.

Since we traveled comfortably in a public conveyance, including flights, accidentally meeting other people and making acquaintances.

Since children had a class in their school and had fun in the playgrounds or sang songs while being in the school bus.

Since housewives had their kitty parties in a club or at someone’s place, chatting up about anything and everything.

Well, for most of us!

I can go on and on with the list. The moot point though is, we have been missing the social in the animal within us. And that animal is now coming out in the open.

Sometimes, having been in isolation for so long, not able to find its rhythm in the usual social milieu.

Or sometimes being too aggressive and wanting it’s own way, come what may, as is the wont at home.

Or sometimes not knowing who to hobnob with and what to do in a new place or setting that’s unsettling.

And this is creating a void so big that it’s almost unnatural.

For as long as we have written history about our race, humans have been socially active and prospered with one another.

However, this pandemic has pulled those threads apart. In some cases, those threads have been torn or badly damaged. In some others, they are just about hanging in there.

And that’s causing a strain in relations, in companionship, in understanding other humans, in building and sustaining trust, and in a lot of other things as well.

It is a bad situation to be in. For us as individuals and as a society.

The solution, in my opinion, is that we need to remind ourselves to re-engage and re-discover others where required and to believe in and have trust in each other as much as we can. Most importantly, be our 2019 or earlier self when we are able to go out again safely, and behave and react normally.

So that, we don’t lose the most intricate and nuanced aspects of our being – our ability to form bonds and friendships and build communities, which foster our lives and our growth throughout that life!

Those forgotten gems!

There are lots of aspects in our life’s history that we cherish. Some of them are things we possessed once, some of them memories of times gone by, and some a recollection of events that happened.

These things, while from the past, always give us a smile and remind us of those good times. Keeps us in good spirits.

This week, my parents came over. And as my mother was unpacking, she took out a long forgotten relic for our daughter. Magnetic chess and Ludo game boards.

The moment I saw it, it instantly brought a smile to my face and flashes of those times when my brother and I played with them at home and during our train journeys. I was excited to see if the magnets still retained their properties and wanted to play again. And the little one was just excited to lay her hands on something which her dad used to play with!

As I thought back about this experience, I realised that in earlier days, we used to keep our stuff very carefully and preserve them for long. That meant rediscovering these treasures in the future and rekindling those memories was a possibility.

In today’s world though, we have somewhere moved on. A few of our things have gone in to the digital realm. And our attachment with those that we buy physically is lesser.

So, we throw away things which aren’t being used. Or give them away to others. And with them, go our associated memories and the chance of rediscovery.

The only things we do tend to keep for long these days are the memories that get stored digitally. Our pictures, videos, and notes.

And while, it can be argued that keeping all the obsolete or useless stuff isn’t helping much, it at least gives us the chance of remembering those times again. Whether physically storing them or digitally keeping them.

These stored relics form an important part of our life’s narrative and gives us a shot at reliving those experiences again.

And hence preserving these priceless gems as best as we can is even a responsibility that we owe to our next generations. To let them gain from life the same way we have!

Resilience

The capacity to recover from difficulties; toughness. That’s how the word is described in the dictionary.

It is an internal force that makes it possible for us to move ahead. In life. At any given stage.

It is what fills us with hope. Of the possibilities that lay ahead. Even when the chips are down and the path seems to have come to a dead end.

It is what gives us the strength to continue in spite of what people around us say. To us or behind us.

It is what helps us believe in ourselves when others may not. Even though we may not have all the qualifications or the experience to do it.

But only when, there is love and purpose.

For otherwise, there is no incentive, even for the most hard nosed, to rekindle that spark and forge ahead.

Only when we have love around us and for what we want to do, can we feel the passion to make things happen. Else, what we are planning to do will anyways feel like drudgery soon…

And only when there is real purpose in what we want to achieve. Though we know there could be multiple thorns lying around. And the path is too wound up and convoluted. With a great chance of failure.

Yet, most of us dream of achieving things in a jiffy. Of landing up where we want to be without much struggle or pain. Without being prepared for the many surprises that the path may throw at us.

No doubt, most times we quit. Within a short span or in the middle, when the entire plan seems stuck.

This is true for things in our personal life or at work. Whether it is being healthy and fit, or pursuing a serious hobby. Whether it is a project at work or a business plan in our head. Whether it is for ourselves or for our teams.

So, the first thing that we should ask ourselves then – “Do I have love and purpose for what I am going to pursue? Genuinely?”.

That would be half the battle won. In our minds. And on the field.