Over the last couple of months, I have gone through a gamut of emotions.
At times, I have been elated. Maybe it was a new experience, or it was the feeling of having done something good at work or home. Or sometimes, just the invincible feeling of being in a good place!
And then, just the next day or immediately afterwards, I have felt gloomy and uncertain. Either because of something that occurred, or a worry about how things will turn out for us, or just anxiety about random life-related questions.
A few times, I have even felt frustrated and angry. About how things are turning out or not, or because of certain discussions at work or at home.
As I took some time this weekend to reflect on what’s happening around me, it took me a while to register that my state of mind has been quite haywire over these last couple of months.
I have been troubled, relieved, and happy. All within a short span. I cannot put a finger on why somethings happened the way they did, or why I reacted the way I did.
But as I dug deeper, I realised that I had taken a lot of pressure on myself owing to our move back. I was determined to get things done the right way and didn’t want to leave any stone unturned. In the process, the stress showed on me in these unpredictable manners.
Now that the move is done, and we are settling down, it is of course easier for me to relax a bit. But having lived in a heightened state of existence for a while, it’s not been as easy to switch off.
While I take my time to get back to normalcy, I realise that I shouldn’t have taken things so hard on myself. Maybe, the next time something so life altering is happening, I ought to take it easy. Or perhaps, adopt the same rigorous approach but with the allowance of slip ups.
After all, it’s important to not lose my state of mind in trying to get things done the right way always…