Mental Make-up

I often get asked about how someone gets trained in the military academy or hear remarks about the physical aspect of the training. And I often tell people, it is all about mental toughness.

Well, that is what I learnt after spending time at the academy in India.

When we entered the academy, most of us weren’t physically fit. More importantly, we were mentally weak. The sergeants and officers tasked with training us and converting us into officers therefore had two specific objectives.

In the first few weeks, I recall that we went through a grueling schedule. Not being used to the rigor of the place, it was a challenge for most of us to meet the physical requirements of the training. But it was as much about the mental aspect.

When we thought we couldn’t run, we were made to do timed 5 km runs. When we thought we were hungry, we were forced to go without food. When we thought we needed sleep, we were made to stand outside in freezing cold in attention.

It was worse at best for us. But it was also necessary. For what use is physical strength if you don’t have the mental toughness to handle things.

As we progressed through the academy training, the mental toughness that we developed was what helped us ace tasks that we couldn’t even think were possible a few months back. By the time we graduated, we were all much more tougher overall.

I have realized that this is true in so many other things in life. If I am mentally tough and clear about what I want out of life in general or from a decision I take at any given point in time, it is much easier to navigate through things. If not, I remain confused or troubled.

Be it figuring out what I want to do in my professional life or what I aim for in my personal life. Clarity of thought is the most important aspect.

This past few weeks, as I have spent time meeting friends and family in India, I have often been asked questions about how I am settling down after relocation. Or what is my plan for the coming years when I plan to return. Or how do I see things panning out after I take that decision.

My answer always boils down to what I want in my mind. If I am clear about what I want of this stint outside India or how I plan to live my life when I return, I will always see things in the right perspective and take the right calls. If not, I will forever be confused and only trouble myself.

I may not have the right outcomes and change gears or my approach, and that is fine. But as long as I have an understanding of what I am doing and why am I doing that, things will pan out decently.

And if ever they don’t, well that’s a learning for me to carry along with through my life!

Tough times…

One of my friends is going through a tough time. The other day, when I was talking to him, he was sounding dismayed and mentioned “hope I get through this phase sound and safe”…

That conversation kept resurfacing in my thoughts over the past 2 weeks. And it led me to reflect on life’s vagaries.

It was April 2002. I was hospitalised for more than 6 months by that point for an injury I had sustained in my cervical spine. That was inarguably the toughest phase in my life. After passing out of the IMA, I had joined the corps of EME and was looking forward to an exciting career in the forces, when that accident had happened.

In the initial days I had tried to fight the problem and kept going but my health hadn’t improved. Then, on doctor’s advise, I had tried to take as much rest as possible, hoping that the rest would cure the fracture. I had tried alternate forms of medicine but none worked. And finally, after those six months in 3 hospitals, the decision was taken that I had to leave the Army due to medical disability.

It was devastating. It was this life I had envisioned all my childhood. I had done well in my course too. But clearly, life had other plans.

I didn’t know what to do next. I had no clue about anything else. I had not prepared for this unexpected turn. But as the reality dawned on me, some of the fellow officers, who were also admitted to the hospital for health reasons, gave me courage and hope. They told me not to worry, things will turn out fine.

Later on, 2013-14 bought a similar challenge to my doorstep. After having worked hard for 3 years to establish my business and putting in everything, I had to close it down. Again this time, I hadn’t prepared for this eventuality. I was wanting to build a successful business. But guess, things weren’t meant to be.

As I folded up my operations, I kept getting haunted by the past and whether life will give me another chance. There was a lot of uncertainty and without any clue, I sailed out again, hoping to find my rudder and get to the right shore.

As I moved out, still unsure about the future in both the cases, I realised that I was actually not going out empty handed. Even though I hadn’t been able to live the life I had wanted or fulfil my ambition, I had obtained a lot of knowledge and training, which I could utilise all my life. And as days and years have passed, a lot of it has come to good use.

It is those years of trial and tribulation that gave me some of the best learnings of life. Those troughs taught me never to under-estimate life but also that you can only plan so much. Not wanting to boast, but as age has advanced I have also realised that all those years have given me an edge – of handling the unexpected by taking it into my stride.

And I see the same edge in all those people who have gone through difficult and trying times. They get more resolute and more understanding, setting the stage for bigger things if they keep their focus up. And as life goes on and the peaks come, they are ready to conquer them with all their might.

As I talked to my friend, I assured him that whatever happens, will be for the good and he would look back at this time and remember it with respect for what it has taught him. Hopefully, things will turn out for the good for him and he will get back to his best form soon.

As this tough time rolls off and things get back to normal, it is the tough people who will last and win!