Growth

Solitude

~ Rishi ~ 2 Comments

I was at land’s end today, staring into the horizon. It was one of those hiking trails, overlooking the Pacific Ocean on the US west coast.

There were waves crashing by on the rocks down below. Wind in the air hadn’t picked up and the sun’s rays made it a warm outing. Unlike most days.

Some people around the area were capturing pictures, others were just sitting and talking. My own companions, wife and daughter, were busy looking around.

As I soaked all of this in, and looked on, I got into that zone where I meet solitude. It was short lived, probably a couple of minutes. But amidst the surroundings, with so much happening around me, it was refreshing.

As we continued on the hike, I was reminded of a lunch-time chat with a couple of colleagues. We were talking about things we do in our off times to stay fit. One guy talking about how sports was his thing, the other talked about biking. I talked about walking and how it not only helps me with fitness but also allows me to disconnect a bit from other things and find that solitude zone.

Then, as we went the full circle on the trail, up and down the hillocks nearby, I kept absorbing the scenery around me and thinking about it.

I guess I seek solitude because it just helps me be. In those moments, I don’t worry about anything which is taking away my time. Nor do I get myself busy with something to pass time.

I think through things clearly, just about anything. Some days it is to do with something personal. A few days, professional. Maybe a problem that’s vexing me at work. Or a personal dilemma that needs attention.

I look back at or ahead toward life. Without any particular reason, just like that. And I find some gems – a hidden feeling, a long-forgotten memory, a strand of thought of what may be exciting for me down the road.

Sometimes I just don’t have any thoughts running through my mind. I just look on and keep walking, blankly. Putting my mind to rest, refreshing myself in the process.

When I was younger, I wouldn’t have appreciated this as much as I do now. Perhaps the youthful eagerness has been tempered. Or perhaps it’s the little wisdom I have gained out of life until now.

What’s clear though is that by finding solitude time and again in random places, my life has gained a new dimension. One of self discovery, reflection, and assimilation…

“Doing it for fun”

~ Rishi ~ Leave a comment

The past few days, I got to spend time with myself on a pretty scenic drive up and down the pacific highway.

While gazing at the horizon over the Pacific Ocean or driving around the highway with the scenic views giving me company may not qualify as a fun activity for many people, it was for me. There’s something about driving at leisure and spending time doing nothing. Just for fun!

As I spent this time with the family and with myself, I also searched high and low within myself about a few things going on in life off-late. It helped me to reassess my priorities and whether I am doing things that I like to do or those which make me happy.

Later during the weekend, as I spent time with a cousin, we were talking about her passion for art. She is a gifted painter and artist and as we looked at some of the paintings, we questioned her about taking it up as a profession than a hobby. What followed was illuminating for me.

She narrated a few incidents about how she derives pleasure from the art and what she does and while she hasn’t thought about it from a commercial lens, she is happy with how it’s panning out. She was in it for the fun.

This took me back to a conversation I was having with a couple of senior colleagues over lunch a few weeks earlier. We were discussing children and as is usual, the question of their routine came up. The chat was elongated but one thing that shone through for me was the fact that their children were picking and doing things for fun.

Not with any intention or to prove anything. It was just so that they could enjoy the activity and keep doing it as long as they felt good about it. Comparing it with my own daughter’s choices, I could relate to why she was picking up things randomly for some time and giving them up later. Because it probably wasn’t as fun as before.

What’s the point here?

I realized one thing through all these conversations and observations, as well as through the reflection I did while away traveling. That is – we don’t always have to do something with a purpose, it is ok to just pick up a thing for the fun of it. Do it until it lasts, and then move onto something else.

I think over the last few years, I have grown increasingly attached to the notion of why I should or shouldn’t do something. Mostly it is so that I could benefit from it or because I am ready to commit to it for the long term. But what if I sometimes chose things just so that I could enjoy the process and then move on?

Why not pick up a new hobby and try it for a while? Why not start reading a book and if it is not fun, just drop it! Why not pick up a sport, play it for a while and then pick up another? Why not just go on long drives without an agenda whenever it feels like?

This list could be endless. But I am glad I began somewhere these last few days and took some drives and walked some paths that were just for the fun of it…

Unstructured structures

~ Rishi ~ Leave a comment

Growing up, there were so many fun things that I (and by extension other kids around me) did.

All, well most of them, were unstructured. We didn’t plan for it or specially took out time for specific things.

Instead, we were allowed to let things flow. If our heart desired to go out and play, we did that. If we wanted to be ensconced within our home and play indoors, we did that.

No one guided us or pushed us to structure ourselves. Our parents didn’t ask us to enrol in classes or pursue specific interests. We were left to our own devices.

As we grew up, some of us naturally picked up hobbies or things we liked doing. And enrolled for lessons. Some pursued those lessons seriously while others did it for fun.

But there wasn’t any pressure on us. From any quarters. We were free to do as we pleased. Well, mostly.

When I look back, this unstructured way of growing up allowed me to be a free bird. And without posing any pressure, allowed me to pursue things that I enjoyed during those growing up years.

As I was discussing with a few friends last week, we went into a discussion on how today we are all pushing our children to pursue things in a more structured manner.

I am sure we do it to expose our children to new things and allow them to experience them. In most cases without any pressure, but in some with expectations or a push to get involved seriously.

But are we restricting our children to gain very specific guided experiences instead of the serendipitous encounters we had in our childhood?

Are we, by design, moving them into a more defined and constrained environment? And thereby, reducing the choices they may have?

This approach may help to lower the choices or improve the experiences that our children may get. But is it really going to help them in the long run?

Well, the jury is out. Hopefully will be able to write about it in a couple of decades, looking back further…

Not the same person…

~ Rishi ~ Leave a comment

The man looked around. He could see his colleagues applauding. With a big smile on his face, he strode toward the stage.

He had been chosen as the best performing sales person for the second year in a row. It was indeed a proud moment. His family was standing and cheering for him. So were some of his colleagues.

But only some…

Not as last year, when the entire team was on its feet, applauding him. Nor were some of the other peers standing, who had been good friends since they had started working in this organization a few years ago.

Going up to the stage, he kissed the trophy that was presented to him, and held his fist in the air. Signifying his win in yet another battle.

A battle he had made his own. Which he fought with his friends within the company and alienated them for. Which he fought without his team at times for he couldn’t afford to lose, bringing them down in the process.

Which he ultimately won after pulling some strings that weren’t the obvious ones to pull. After all, he knew how to get something if he really wanted to.

He got down, walked toward his wife, kissed her on the cheek and sat down. She noticed he did not hug her like last time nor was he holding her hand like he did every time he achieved something.

She wiped off her tears of joy, for they meant nothing to him. All the sacrifices she had to do to weren’t remembered. The smile on her face vanished and was replaced by a farcical grin.

As the ceremony closed, she could see that only a few people in his office approached him with real warmth. Most others just congratulated him quickly and went away on some or the other pretext.

From a simple boy, wanting to work hard and do good, he had transformed into a task master obsessed about winning. At all costs.

Winning had taken over him and consumed him. And he was not the same person anymore…

He had become a slave of victory in the professional arena. And in the process tasted defeat on personal grounds!

Exposure

~ Rishi ~ Leave a comment

We strive for learning. Well, most of us, I presume. And getting exposed to various things is the best education I believe.

Today, while at my hometown, I was having a chat with my brother and we were discussing about how exposure helps.

Exposure to different people. To different ideas. To things we haven’t experienced before. To a life we haven’t lived before.

I was giving my own example of how my thinking has evolved and how I grew as a person as I got opportunities to learn from new settings and people.

Right from studying in different schools, to going to college in bigger cities. From working in different jobs to running my own business. From living in India to living abroad during my MBA and now.

Each such new experience also provided me with avenues to explore myself. To learn and unlearn. And to open up my mind to things which I hadn’t known or seen before.

Those new experiences enlarged my thought canvas. It helped me broaden my horizon. It made me realise my strengths and weaknesses. And above all, it helped me meet different people and experience different cultures, which make me who I am today.

I may not like something or I may enjoy a particular setting more than some thing else. But there’s no denying the learning part.

As we discussed this, we talked about how the current generation is experiencing many more things today than what we did when we were young.

That exposure is providing them with options in life that we hadn’t thought about. And it’s helping them be more clear about what they want or don’t want in life.

And that’s crucial to their growth individually. Because the more exposure we get and the faster we get it, the better it is.

Here’s to the success of this new generation then. And to making us much more aware of things we haven’t experienced ourselves…

Parents

~ Rishi ~ Leave a comment

The most demanding and most satisfying job in the world. That’s how I would describe parenting!

This week, as I went through the motions, this theme recurred time and again. And it made me appreciate what we do and the importance of it all over again.

The first instance was a random discussion with a couple of colleagues. We recalled ourselves growing up. Our parents were strict, frugal, and demanding. But on the other hand, they cared, loved, and nurtured us continuously. We didn’t realize it then, but they shaped us into someone who could go on and find their place in the world.

At that time, it did seem to most of us that we were at the receiving end of our parents. Too many restrictions, too many rules, heavy focus on being upright. A bit of a stretch to say, but we felt as if we were being constrained in many ways. And yet, that taught us the value of many a things. Values which we need to pass on to our kids. Yet,

How do we exercise controls and help build values, knowing fully well that we’re constraining our kids for their own good?

The second instance was an observation with our daughter. She spent a lot of time preparing a card, a booklet, and a gift bag for wifey on mothers day. She had written some wonderful things there and showcased some of her drawing and art skills. But as I read through the booklet, I saw how we have been helping her growth and yet falling short.

Now, I definitely feel that we have become much more pally with our children and have given them more freedom to do things. And that’s helping them make their own choices. But at the same time, I also think we have been shielding her from the world by being too careful.

I remember our parents weren’t so bothered about where we were all the time. Yes, times have changed and it’s become more riskier for kids to be out and about on their own. But I feel we have gone too much to the other side now, which is hurting her growth. And we need to do something about it! So,

How do we provide for various experiences for our kids in a dynamic world and yet ensure a good, wholesome upbringing?

The third instance was a post by a friend, where he wished his mother but also thanked his father. Both of them had played an equal part in his success. As I read through, I realized that it was always this balance that helped shape me. It may not have been possible otherwise.

Not that single parents cannot function at the same level. But even on our best days, it is hard to play a single role. Playing a double role through your life is incredibly difficult and something I wouldn’t wish for anyone.

Coming back, this is something that we don’t appreciate enough. How to play the yin to the yang, the apprentice to the master, the carrot to the stick. For, that balance is what creates different experiences and approaches for the child to learn from and grow. Therefore,

How do we ensure that we can complement our better halves and provide a balance that’s needed to nurture our children?

If you look at the three questions I pose above (in bold), these are all difficult ones. There are many more such demanding questions that we face as parents on an everyday basis.

And yet, we continue to do our best and the most we can in all circumstances. Doing what we think is right for our kids. And taking pride in helping them grow, feeling satisfied in the progress they and we are making…

Hitting Pause

~ Rishi ~ Leave a comment

It was December 2012. I had been working non-stop to grow my business for the last two years.

That meant always being switched on. Constantly on the move. Travel, untimely meals, late night meetings, the works.

Result – I got swamped out by a bacterial infection that meant I couldn’t eat normal food for a couple of months. Only semi-solids. Sounds yuck!

But that was the cost of me not listening to my body. Me not realizing that I had to pause and take a breather. Me not realizing that there’s more to success than just constant work.

The reason I bring up this incident, is because during a routine work timing conversation with a cousin yesterday, I realized that a lot of us make this mistake time and again.

Why don’t we take enough breaks? Why do we continue to chug along, resulting in a burnout?

This could be a topic worthy of a doctorate. I am sure some research would already have proven this fair and square.

I mean, we all read about this everywhere. How to attain work-life balance has never been a more hotly contested topic than after the pandemic. Yet, here we are in 2023 and the number of people going to the hospital as a result of burn-outs is only growing.

Then, as I thought more I started looking at my own behavior and patterns. Could there be something discernible there?

As I looked deeper, I realized that I had myself made this mistake many a times. In 2007, 2012, 2016, 2019, and as recently as in 2022.

Interestingly, each time I convinced myself that it wasn’t something wrong. I was just trying to do my best and didn’t realize when things got out of hand.

But I was wrong each time. I did hear some signals from my body or my mind. I did go through an instance or two of thinking about slowing down. Of hitting pause and taking a break. But I continued because if not for me, who else would be able to do it.

That’s the crux of why we all get carried away with this self-inflicted harm. We think we are the most important person in the larger scheme of things. That we are indispensable. That we cannot stop lest we play the spoilsport.

And lead ourselves into that downward pit from where the only way up is to pause and turn back to get back on ground.

If only we could have taken a break and then picked up things with much more vigor that could last us a while longer…

Is the answer then to not stretch oneself? No. I wouldn’t want to do it or expect it of others around me. But I would definitely want to be conscious of my own limits and identify where I shouldn’t stretch. Where does my limit stretch to.

Hopefully with practice, I will be able to identify and draw that boundary for myself and continue to expand it. And yet, keep an eye on it, so that I don’t unhinge myself from the center while trying to create a bigger circle every time or in running more laps!

You vs You

~ Rishi ~ 1 Comment

I had woken up in the middle of the night, sweating profusely. Lying down in my bed in my room within the confines of the Indian Military Academy, I had just had a bad dream.

It wasn’t as much a dream as a replay of my worst fear. I had flunked a physical test that day, in the first attempt in my second and final term at the academy. Back in those days (don’t know if this still holds), we were given three attempts to pass the physical tests. No prizes for guessing that if we didn’t, we couldn’t pass out and become an officer.

My dream was about this failure. That I had flunked the third and final test too and was going to get relegated to another term!

Well you see, I didn’t get into the academy with a lot of strength. In fact, most of us didn’t. Hence, the training was designed in such a way that we build that strength gradually. And the tests were also designed in such a way that we needed to build that strength, right from our head to our toe, to pass them.

Having cleared the first term, we already knew what was in store for us in the second term. But some of us, including myself, had taken it lightly. Until the first attempt. And then suddenly a sense of urgency was kicked into high gear.

My nemesis was the toe touch. Basically an exercise to test one’s core muscles, it involved hanging on a pull-up bar and then curling your legs at the knees, bringing them to your chest, and then rolling over backwards, such that your toes touch the bar.

It was a difficult one for most of us. Only some chaps, having built enough core strength, had sailed through in the first attempt. While that was some solace, it still meant that there was tremendous work needed to get in shape for the second attempt. A month away.

I was at the lowest level in that exercise then. That meant I could bring my knees folded to my chest, but didn’t have enough core strength to then roll over. Not even an inch.

So, a few of us who were at the same level, formed a squad and got to training. That meant constantly working on our core strength, doing a truck-load of sit-ups and planks, eating in a calibrated fashion, and challenging ourselves on the pull-up bar everyday.

Cutting to the chase, in that one month, we all put ourselves on a regime that extracted a lot from us. Going all in, we didn’t leave even a single bit to chance, steeling our minds to the task. Most of us sailed through in the second attempt. Those who still needed more work, got through in the third one.

But that also taught me one important thing in life.

Most times, it is just you vs. you!!!

We come across multiple challenges in our life. Some of our own choosing, some that just crop up and then some which are thrust upon us. Whatever it may be, most times we must singularly work to overcome it. We may get help from others but unless we have resolved in our mind to ace the challenge, we won’t.

When a new one crops up, we may look at it with skepticism. Will we be able to do it? Will this mean we going beyond our known limits? As long as it is healthy skepticism, it is good. It keeps us in check and grounds us. What we need to be watchful about is that it doesn’t turn into a constant worry and acts as a roadblock.

I believe that’s the key to taking things head on. And succeeding. Knowing what we are up against, and what we need to do to make it count, is half the battle won. The other half is just executing on the plan.

After all, what is life without a new challenge and a plan to overcome it…

Calibration

~ Rishi ~ Leave a comment

Tennis has been a much favored game of mine. I always watched it with a certain likeness that is reserved for only those one or two sports in your life.

I remember it was love at first sight. My father used to follow tennis closely, specially the grand slams. As I grew up to understand sports, I began sitting in with him to watch some of those games and picked up a strong affinity for the game.

Unfortunately, that love only remained on screen. Growing up in small towns in India, I never got an opportunity to play the game, always ending up with cricket, football, or badminton. I even played hockey for a while.

And then as life happens, things moved on and while I got to bigger cities with better facilities, the thought of picking up tennis never crossed my mind.

Until, looking for something more fun, I ended up on a tennis court last year. In all honesty, I had actually gone to check if my daughter could join a coaching class in the neighborhood. But as I stood in the court, my mind challenged me to take up the game myself.

I enrolled for it then, along with my wife and of course our daughter. We played on the weekends initially and then over some of the weekdays also. Over a six month period, my love for the game increased as I started appreciating what goes into a player’s mind.

However, with the move from India to the US, I had to discontinue playing for a while as other things took priority. Luckily for us though, we found a place with a tennis court across the lane!

I played again this week for a while. As I took it easy, I wouldn’t say that I am back in full flow. But it felt good. Good to be back on the court, swinging the racket, judging the ball, giving it my all.

Well, there is a lot of re-calibration that I will need to do to get back to the level where I had reached playing every week in Bangalore. But that day, as we finished the evening practice and headed home, something echoed in my mind.

I realized that I was back at the same level as I was after I had played for a couple of months. Within that time, I had picked up the swinging, I had started judging the ball, I had the chops to run cross court. But I still needed to practice more from the baseline. I needed to get a better feel of running in to hit a short volley. And I definitely needed to practice my service more.

It’s the same in life also I figured!

At times we start doing something and keep getting better at it. And then we stop for some reason. After a while, all those calibrations we made within ourselves, with our technique, with our approach, get reset. And we have to re-calibrate.

Most of us give up when the first round of calibrations are happening. Just like those who start a new year resolution and then give up within the first month. Thinking, it is too much to do.

Some of us give up when we stop in between and other things take priority. Just like when we start exercising regularly or eating better and then due to bad health or irregular timings, we give that up. It’s too difficult to restart and re-calibrate, and we go back to our earlier self.

Very few of us tend to maintain what we started. And continue on that path. Even if there are breaks and we have to re-calibrate. Because, what is more fun is to continue the journey than worry about the destination. And then, as we continue on our path, what we do becomes second nature to us. Ask those habitual early risers or daily joggers.

Hopefully, I can continue to enjoy this re-calibration and get back to playing tennis at least at the same level I was at in Bangalore, before I pick it up even further. Let’s see how I serve this one…

Rhythms of Life

~ Rishi ~ Leave a comment

We have so many things going on these days that it’s very easy to get lost in the woods. Unless we have a rhythm…

I look at it as the rhythm of life from three different perspectives.

First is the rhythm of self. How do I maintain my health and take care of myself. How do I find time to do things that interest me. How do I generally separate the wheat from the chaff.

Second is the rhythm of relations. How do I live, love, laugh, and forge memories together with my family. How do I keep in touch with those who aren’t nearby. How do I show care and respect for those I have in my life.

Third is the rhythm of work. How do I maintain discipline in what I do. How do I do justice to all the things I am working on. How do I move toward my goals.

This week, while having a conversation with my wife, we went into this direction. We were discussing about how our days have gone by in the recent weeks and how we need to get back to our rhythms soon.

As we had that chat, I realised that sometimes life throws us out of gear. Either in a planned way which happens rarely. Or in an unplanned way when something untoward happens.

But what’s interesting is that while most of us strive for a rhythm, we sometimes let things slip by. It happens almost unconsciously, as we get accustomed to a new rhythm or the lack of it.

It has happened to me multiple times. Without realising, the rhythm that I signed up for and was practising, vanishes and gets replaced by what I ought not to do.

The only way to see through such a scenario then is self realisation. As I have discovered, that’s easier said than done. Most times, we realise the drift quite late. But once we do, the only way then is to quickly identify how to get back to the older rhythm or set a new one.

Perhaps a new one is better for those of us who have drifted in our rhythms, with a new year beckoning!