Mindset

Regrets and Gratitude

~ Rishi ~ Leave a comment

I often come across people who ask me questions around regrets.

Do I regret that I couldn’t continue in the Army and had to come out because of a medical injury?

Do I regret that my business luck didn’t work and I had to move back to a job?

Do I regret that those moments happened in my life? Yes, absolutely there’s regret. I will be feigning if I said I don’t regret. If I could have done something differently or been in another place another time.

But that regret has reduced. Specially as years have progressed!

Because, while those failures or mishaps did leave me in a lurch, they also taught me a lot. That realisation has only grown stronger with each passing year.

Yesterday, while taking a walk in the neighbourhood, I was thinking about what I missed in those years when I was trying to run my own business and it didn’t work out. What did I lose?

Of course, I lost monetarily. I could have earned some more money. I lost some hair on my head. Which is not a non-guaranteed outcome elsewhere. I lost some years in the corporate race. As if it really matters.

As I thought about these things, I realised that I have been more than compensated for these losses in the years since (if you don’t consider hair fall to be one really!).

I learnt so many things that I wouldn’t have in a job. I got to do so many new things I hadn’t done ever. And more than anything else, those days opened my vistas and my outlook towards life.

Moreover, I realised life has in some way helped me recoup the self-perceived losses. I am not worse off in any sense because of that lost time.

This made me think – we live our life with regrets. About not having done something or achieved something. What if we flipped it and instead be grateful for what we are experiencing and learning. And how it helps us in the larger scheme of things.

After all, what are a few years when compared to decades of life that most of us experience!

“Fear”

~ Rishi ~ Leave a comment

We always want to succeed. But we often fail. Why does that happen? And what does it consciously or sub-consciously teach us?

These questions swirled in my mind as I was watching my daughter yesterday evening.

She was fearlessly trying gymnastic routines that she has been learning. Without the fear of falling or getting hurt. As I saw that, I recalled my own younger self playing with cousins, jumping on the ground from low heights, fearlessly oblivious to any potential hurt.

The kind of things that we did as kids! Without giving it a second thought. Without worrying about the consequences of a move gone wrong.

Most importantly, without fear of what would happen!

We used to say, let’s try. And if we failed, we just got up, dusted ourselves off, and probably had a go at it again. Until either we mastered the swashbuckling move we were trying, or were warned off by someone elder to us.

We wouldn’t stop and analyze what went wrong for a long time. We wouldn’t think about quitting because we didn’t succeed the first time. We wouldn’t give up so easily just because we didn’t know enough.

But now, as a grown up, we do that often.

We balk at the unknown all the time. We make calculated moves because we think it’s not worth risking things. We limit ourselves because we don’t want to stand out, we want to blend in.

And yet, we are none the wiser. We are far more conservative in our approaches, often short-sighted, and at times frustrated about our limitations.

Well, life happened and we faced enough failures through our journey that we started fearing a lot of things. We started obsessing about what shouldn’t go wrong. And what we shouldn’t do.

What if we keep that experience aside and instead adopt the approach we took in our childhood?

Go at things unhindered, without the fear of failure. Without the fear of “what if”. Without the fear of embarrassment. And without stopping when we meet obstacles or when our plans don’t go as we wanted them to.

Without wanting to succeed at all costs.

I believe we will do ourselves a world of good. And to those around us. By challenging ourselves and others, we will unearth more within us.

For what is life, if we don’t try enough…

What’s with the Age?

~ Rishi ~ 3 Comments

We have progressively started living longer lives. But what does it mean to age?

The past week, there were two instances which forced me to think in this direction.

The first one was when my daughter asked a great question, something kids are privileged with. It went something like “why do you need to work on a laptop”?

The second one emerged from a casual conversation with a colleague about how the world has changed for us over the last 25 odd years. And that means most things we do today are done in a different way than when we were born.

As I thought about it, I started looking at my life and how it’s progressed and then to make things more interesting, looked at it from my parents lives.

Imagine someone born in the 50’s in India. Didn’t have radio as a widely used medium, mostly consuming information through newspapers. As she grows up, most interaction is limited to immediate family or neighbourhood.

Then, once she reaches college, she starts to listen to radio and watching more cinema in the theatres. She gets an occasional new thing in her life like a watch or maybe takes a trip to different places to learn.

Years later, well in her 20’s she discovers television, refrigerators, and some bit of computers if she is lucky. But the usage is limited to occasional.

It’s only in her late 30’s that she learns about the Internet. She gets to know how to operate a microwave oven and a washing machine. And a car really becomes a regular vehicle of choice.

With the turn of the century, in her 40’s, life changes as the mobile phone becomes ubiquitous. Internet becomes comprehensible and working on computers becomes the main thing for most office goers. International vacations become widely affordable.

But it’s not until probably in her 50’s that this lady discovers a smartphone. Facebook and video calls. YouTube and WhatsApp. Connected cars and live streaming enter the lexicon in her 60’s.

This lady who is inching towards her 70’s now, has come a long way. And she has had to adapt every step of the way to new things that she couldn’t even imagine as a child. Learning and unlearning, adjusting and accommodating.

For us born in the 80’s or 90’s, most things today seem like a natural progression. But if we think through this lady’s perspective, we realise most of these are way too much to handle.

Yet, our parents handle them on a daily basis. Enjoying the process of getting to know new stuff. Sometimes befuddled, sometimes bemused, but mostly a sport.

And that’s the essence of aging beautifully in today’s material world. Adapting, learning, letting go of things but still holding on to the older self, exploring new things with a keen mindset, and being ready for new experiences.

Perhaps with a new set of questions that we need to ask our kids and grandkids as we make sense of the changes about to come…

Turning Point

~ Rishi ~ 1 Comment

It was a bad morning. Worse than what the teenaged boy could imagine.

He had just woken up and realised that he was out of luck finally. His examination scores had come and what was being foretold silently in his head had come true. He had flunked.

Feeling utterly disappointed, he lugged himself down to the living room and sat down with moist eyes. His parents were sitting at the dining table, sipping their morning tea.

He couldn’t bear to face them. After all, he himself had told them not to worry about his results. He had been a bright student all his life and while this year (and the past) hadn’t done justice to that tag, things would take care of themselves was his belief. He was in high school now, definitely grown up.

As he looked at the opposite wall, he felt a hand on his shoulder. And then one more on the other shoulder. He could feel his parents standing there behind him, trying to understand the reason for his sad mood.

Realising that he was about to cry, he bit his lip and shut his mouth and eyes firmly. The hands moved from his shoulders to either of his hands. His parents had come and sat beside him now.

Finally, he opened his eyes. He could not meet theirs, so looked down. Finally, after a few minutes, he mustered enough courage and spelt out the reason for his sadness to his parents.

He was expecting a lecture from them but instead they hugged him and told him not to worry. He may have had a bad year but there was a lot to look forward to in life. And it was important for him to regroup himself.

He felt better. There was someone looking after him and would take care of things!

He also realised that he had been unnecessarily harsh and rude to the two people in his life who mattered the most and would do anything to see him happy. This made him feel guilty but also happy that he was able to realise his mistake sooner.

As he went back into the room after spending some time with his parents that day, he felt lighter. As if the entire life’s weight he was trying to carry on his young shoulders had got support from others.

That day something changed in his mental makeup. Instead of fighting everything, he started looking at things more objectively. He started valuing relationships and what it meant. And he started owning up in the true sense rather than just aspiring for it.

It was the turning point in his life. He had started growing up!

Moving Places

~ Rishi ~ Leave a comment

We started off as nomads. Adventurous people, living for the moment.

Then, somewhere along the way, we settled down. And became comfortable. With the knowns.

Somewhere, within the economic rhythm of different times, we got the notion that if we settle down and keep working our way through, we will eventually get where we want to.

But what we missed noting is that as our comfort converted into inertia, we got too naive. About other places. About other people. About other cultures. And most importantly about how that newness enriches us.

True, the world has become more globalised. We are travelling far more. People are moving places more than they ever did before.

But are we using that as an opportunity to create that wealth of experience for ourselves? Are we among those people who are ready to have some adventure in life, unsettle a little, experience the wild (not literally always)!

This week, as I started to figure out how to wind up things before a planned relocation, I came across this realization.

Most of us, including myself, in seeking steadiness, have become staid in our lives. We eschew the unknowns, confine to the tried and tested, and smirk at discomfort of any kind.

Even if we face some displacement, there are lot of anxieties that crop up within us. We tend to overanalyse impending changes a lot and weigh too much on pros and cons, to the detriment of our own sanity at times.

It doesn’t need to be so though.

If we just look at life as that adventure that’s waiting to give us a ride, and take ourselves slightly lightly, we will realise that any change is for the good. It always helps uncover things that we didn’t know about ourselves.

And while transitioning through that period of change is cumbersome and not necessary, the process itself yields benefits beyond what we can perceive at the beginning.

Easier said than done, however. Speaking about it from self experience…

Perhaps, the only way out is to believe and roll with it!

Bragging Rights

~ Rishi ~ Leave a comment

The boy was ecstatic. After all, most boys his age wouldn’t have been able to win even 1 tournament at this age. And he had won the under-12 junior championships.

His parents were beaming. They had produced a prodigy, who at a young age of 9 years had excelled at playing table tennis. On the way to his tournament wins, he had beaten some other boys who were 2-3 years older than he was. Surely, they had a winner in their hands.

His coach was proud. He had honed the boy’s raw skills and made him adept at playing matches. He was surely going to win more, and with it would come the recognition for his coach also.

His friends were happy. They could now say that they were thick and close with the rising star in the school circuit. And they would often be able to go for these matches with free passes. Who wouldn’t want to…

The pattern of winning kept on repeating itself. Year after year. The boy became a young legend, ready to take on the world.

School finished, the boy entered a college. He could easily get in the top one on the basis of his sporting accomplishments. He had won the under-15 as well two years ago and was preparing to turn professional. They all wanted the best athletes to brag about their all-round personality development story.

Ultimately, at the age of 18, he turned pro. He broke into the scene with a bang and made a big splash. Ex-players were keen to take him under their belt and coach him. Administrators wanted to ensure they wouldn’t come in the way of a medal prospect. People around him always told him he is the best and no one can beat him.

This story kept on going in the expected direction for the next couple of years. The feelings kept on getting satiated and inflated at the same time. Of being more ecstatic. More sure. More proud. More happy. More confident.

No one noticed, but slowly that confidence and pride turned into a big ego. Also, into a boastful nature. The boy and everyone around him started bragging about how he was the best. How he could do no wrong. And how others couldn’t match up to him.

Everyone thought he could do it because it wouldn’t affect anyone. It was anyways just this one time. But those times kept on adding up.

No one paid attention to how it was affecting the boy’s game. How he had become over confident and dismissive of other players. And his coach. And his parents. And his friends. They all kept on feeding his ego. Because, after all, he was special.

And then, it all unravelled. With less and less practice and more and more distractions, errors creeped in. With less time focused on improving self and more in making fun of other players, small mistakes became bigger.

In the next tournament, the unexpected happened. The boy faltered at the finish line. But no one dared to call out his mistakes. No one attempted to talk to him about what was going wrong. They called it out as just a bad day and went about their own business. For, it was business after all.

As he played more tournaments, the performance bar kept on getting lower and lower. Slowly, those who applauded his every more, disappeared. Those who were close to him were shut down by him because he had always known that he was the chosen one, he was doing the right thing. Slowly, some of them went away.

Even this didn’t alarm him. He dismissed them as deserters and continued in his ways. He lost the touch he had in his game and became a regular, average player. While he chose to rest on his past laurels, others moved on and became better.

Ultimately, the one who was supposed to bring name, fame, and money, passed into the annals of time as an also-ran.

Only if someone would have taught him humility. Of being confident about himself but not being dismissive of others. Perhaps, if someone would have called him out at the right time. Things would have been different.

But alas, everyone was only interested in bragging rights…

Inspiration

~ Rishi ~ Leave a comment

“the process of being mentally stimulated to do or feel something…” That’s how the Oxford dictionary defines ‘Inspiration’.

It’s a powerful word because it not only denotes a state of mind that is better than what most would experience but also promises an outcome that will be better than what most would expect.

It can be a boon for average humans, pushing them into a higher gear they didn’t know existed. It can be a bane for those who constantly seek it, for it eludes the most gifted sometimes.

We seek it in difficult times, when we need the strength to get by. We also seek it when the times are good and we need to go higher and farther.

The dichotomy is, it is easy to find and yet hard to internalize!

As I was ruminating today on a few events recently, I realized that we constantly seek inspiration. At home when we want to try something new, at work when we are wanting to do our best, on vacations when we set our life’s goals, in the middle of our busy life when those goalposts keep shifting or seem very far. Basically, in any and every setting.

And yet, while it’s almost always easy to find that inspiration, the difficult part is to keep that inspiration somewhere within us and move ahead with sure-headedness that the inspiration provides us. A lot of times, while we get inspired in the moment or for a few days, it isn’t sustainable to keep that inspiration going for a long time.

That’s why we discontinue our new fitness regimen after making that new year resolution. Or we find it difficult to give ourselves that 1 hour everyday to do things that we love to do after a few days. Or we give up on that new skill that we were so excited about in the previous year. Or how we just coast along at work, and in life, after a few heady weeks when we wanted to be our absolute best.

Only those who are able to sustain that inspiration within themselves, internalize it and make their goal a must-achieve one, and then work towards it diligently day after day, are the ones who benefit from that inspiration. Otherwise, most of us just move on to the next inspiration in line, trying to make ends meet.

To succeed in life then, is the best strategy to decide on what is most important for us and then draw inspiration to help us succeed within those sphere(s)? Or does it make more sense of going with the flow and living life, while trying to understand what really inspires us and then doubling down on it?

I don’t know. Different approaches work for different people.

What I do know and have realized is, whatever approach we take to life, it’s important we derive inspiration from anything that can push us, for everything that we do. For we do need it from time to time!

And for things that matter to us, whether at the outset or as the fog lifts, we must internalize those inspirations to make sure that we don’t drop the ball mid-way…

The Calm

~ Rishi ~ Leave a comment

This one is not about the calm before the storm. It’s about the calm when in the midst of a storm…

In the years when I was in middle and high school, our favourite game used to be cricket. Whenever and wherever we got a chance, me and my friends would pick up a bat and a ball and start playing.

I still remember, in those days, spin was the preferred bowling style in our local cricketing circles and there were very few players who used to bowl fast or who could play fast bowling.

We routinely played matches against other teams and were always up for it. But there was one team which we were terrified of. All because of a fast bowler they had. None of us could stay put for long in front of this guy and would invariably fold up for a low score, squandering our chances of a win. And we never won against them, until one day.

That day something changed. One of our friends, from who knows where, got up on the right side of the bed and decided to face this bowler with calmness and belief. He showed us how he could play out this bowler, standing up to him, and that one innings changed that game for us. We won that match!

This week I got reminded of this incidence while watching some tennis. French open and Wimbledon have always been on my watch list every year. And as I watched some highlights and a couple of live telecasts, I was reminded of those cricket memories we friends still fondly remember.

As I saw some younger players go up against the top seeds, I was routinely reminded of how the calm within us, what we also call as belief, plays an important role in our lives.

Players who play well for a prolonged time and are termed champions, are those that have a strong belief in their capabilities and are ready to fight it out till their last breath. Even when the chips are down.

Those who challenge them, more often than not, play well for a brief period in that match, but then lose focus or get overcome by the nervousness within their being. On most occasions therefore, they lose.

Not to take away from them, because they at least are capable enough of challenging. But only those who are able to conquer that inner anxiety and are able to channel that nervous energy, end up winning.

If we draw a parallel in the professional life, there are few people who without worrying about others, focus on their work and do it sincerely in all situations. They don’t get perturbed by competitors or don’t give up when going through a difficult situation. Because they have belief in themselves and their abilities. Sometimes in their team also. And they come out tops.

Then there are others, who constantly worry about how others see them or how involved they are. They feel jealous about others who are progressing and instead of focusing on their unique abilities, spend more time thinking of how to improve their standing amongst others. These kinds, more often than not, end up worse off than where they began from because they are always anxious and never calm.

I could go on and talk about this in other contexts too, including personal relationships. What matters though is the bottom line.

For us to be a champion, we need to focus on our abilities and build them, believe in ourselves, and most importantly keep calm in between the storm. For that is what separates the champions from others!!!

The weight of expectations

~ Rishi ~ 1 Comment

2005 was an eventful year for me.

I graduated out of college, got my first job, had a whale of a time with my college friends, and had an amazing time on the work front. But it was also an year of disappointment.

After coming out of the Army owing to an accident, I had taken to 2 things. One was computers, which I was rather good at. And hence I chose to immerse myself into the field. The other was management; something I found affinity for and wanted to get deeper into.

With the last year of my graduation, I decided to appear for CAT, the common test to get into some of the best management institutes of India. I prepared for more than a year, burning the midnight oil to be ready for one of the toughest competitive exams in the country.

I was doing well for myself leading up to the test. I had consistently scored well in mock exams and had a good grasp of most things. I had also practiced a lot and was generally confident about my chances.

So were others. Most people around me believed that I could crack the exam. I got a lot of positive feedback from my friends, teachers, other students preparing alongside. And that all gave me more hope.

When I finally went to give the test, I was pretty sure of a good score. And was naturally aiming for the IIM’s.

As luck would have it, that day’s test proved to be elusive. I thought I did well but I wasn’t sure of how well. Eventually, I scored pretty well on the test scale but somehow couldn’t land an interview call for the IIM’s.

This devastated me. It was as if I was destined for a higher plane and suddenly the ground sunk. Most people around me also were surprised. They had expected I will be able to sail through.

I took it to my heart that I couldn’t fulfil others expectations. And that reflected in my behaviour and performance in an interview I gave based on those results. It was for a good college but because I was carrying a lot of weight on my mind, I didn’t give it my best and hence couldn’t get through.

This week, as I was listening to Carol Dweck, an American psychologist on the growth mindset, I realised that what had transpired with me then, was bending down due to weight of expectations I was carrying with me.

So even though I could have still done well and gotten through one of the other good colleges, I let myself down because I thought I had not met the expectations others had of me. Because everyone expected me to do well and I couldn’t, it disturbed me.

A lot of times we carry along weight in our mind that is borne out of expectations that we ourselves or others have of us. Sometimes it is explicitly stressed, sometimes self inflicted. Most times it is completely avoidable!

The easiest solution is to know that this weight of expectations doesn’t help anyone. Neither the person who is expecting and certainly not the person from whom things are expected. Even if it is oneself.

Better to just let things flow and live life with an attitude of trying one’s best and continuing even if the results don’t match what was expected…

Adversity

~ Rishi ~ Leave a comment

This is one word we don’t wish for ourselves. Or for those we care about.

However, rarely has someone gone in their life without facing some or the other adversity. It might have been for a short while but none of us have been spared.

While no one likes discomfort or uncertainty, when faced with adversity of any kind, we react in different ways. Some of us face it head on, some hide and wish it goes past, and yet others adopt ambivalence towards it.

Whatever the attitude we display, any and all adversities affect us profoundly! And teach us a lot.

Today, talking to my parents about times gone by, we were remembering some olden days and talking about how things have changed. It reminded me of some tough times I faced.

A few years back, I was in a pretty bad shape. I had suffered a couple of setbacks and was going through a very hard time in all senses. It was something that I had never come across in my life till then, and it shook me to the core.

My parents, who had gone through hard times, used to console me and tell me that it shall all pass and things will be bright again. Even then, I couldn’t understand if and how I will get out of that storm. The only thing I could and was encouraged by others to do was to keep moving forward. But the discomfort was so high, it made me question a lot of things and be circumspect about everything.

Indeed, times changed and improved for the better. Somehow, I managed to get out of that situation gradually. Now when I look back and think about how I managed to stay afloat, it does seem doable.

In our everyday lives, we similarly go through a lot of difficulties and tough times. Variation in magnitude not withstanding, those are days or months we somehow manage to pass through but hope we don’t have to go through again.

And yet, those are times that also help us understand some aspects of life, which we probably had never applied our minds to. They teach us a lot and help us reset directions.

Today’s conversation made me realise that if we weather the storm and manage to sail through it, we would at least, if nothing else, have become a better sailor!

Something, I am going to remind myself about as I go along, to ease present day discomforts and handle any adversities with a song in the heart…