It all adds up…

~ Rishi ~ Leave a comment

We go through our life with hopes, aspirations, and goals. We also go through fear, frustration, and stress in the same breath…

If we look at it on the surface, we could say that these are two sides of the same coin and are bound to happen in life. However, if we peep inside, we will find that a lot of the fears, frustrations, and stress that we have in our life are harbored by us based on our choices. They all add up. And because we let them affect us, our health gives way to engulf in us myriad problems and diseases.

This past week, I spent a lot of time reflecting on this aspect. The week itself was one of loss and remembrance. My maternal grandmother passed away, leaving us at the wise age of 92. May her kind soul rest in peace!

As I travelled to pay my last respects to her and then returned after the humbling experience, I couldn’t put behind myself the fact that she lived for this long a time but wasn’t suffering from any particular ailments. God gave her enough strength to live happily and pass away without too many difficulties.

Recalling the time that I had spent with her and about her life, it occurred to me that one of the most important reasons for her long life must have been absence of too much stress and frustrations. There may have been other factors as well, but the fact that life was much more simpler in olden days cannot be underestimated.

Once my train of thoughts started catching speed, I realized that what I have been doing is contrary to how I should be living my life. I take a lot of stress for things that probably don’t deserve so much attention. I eat unhealthy sometimes, don’t exercise and generally spend a lot of my day sitting around in front of a computer. I don’t get enough sleep and try to do too many things together. I don’t take out enough time to spend with my family and loved ones, sometimes relegating it to the weekend.

While I take pride in myself about how I generally have walked my own path, how I am much fitter than others my age, how I don’t have any ailments (yet), how I have a lovely family, all of these are things that I need to work on more! And so, I take the following pledges for myself to focus on in the years to come.

I will reduce stress in my life. Let things be. Stop worrying about things I have no control over. Live life in a way that allows me to enjoy and experience everything.

I will focus on being healthy. Eat well, avoid things I shouldn’t be eating. Sleep well, get more rest. Exercise regularly, avoid being lazy.

I will take out time to do things that make me happy. Even if it means I don’t read that news article or don’t watch something that others are going gaga over.

Most importantly, I will take out more time to spend with my family and enjoy life. Not just on the weekend but also during the week. Even if it is just a while.

I don’t know if these are the only things I need to do or if there are others. But what I do know is following this pledge is going to be difficult. However, I will strive. For beyond this effort probably lies a better me, a fitter me, and a more wholesome me.

And hopefully by doing this and more, I will avoid all the negative things around me adding up to create a bigger hole…

A Personal Loss

~ Rishi ~ Leave a comment

It’s been an utterly sad day…

I lost my maternal grandmother today. She was 92, so a life well lived. May her beautiful soul rest in peace. 🙏

As I saw my father and mother get the news, I realised how disturbing it is to receive, comprehend, and react to such a shock. Especially for a child, who just lost a parent.

While we made arrangements to travel for her funeral, I also observed how excruciating it is to accept this kind of a loss. How our mind keeps going back to the days and time we spent with the deceased person, the memories we created and persevere on, and the lingering feeling of emptiness that is left behind.

Difficult indeed. Unavoidable not at all. Can only pray that we individually and collectively have enough strength to absorb and bounce back from such a shock!

In it together.

~ Rishi ~ Leave a comment

It was night. As usual, He and She sat down in the balcony of their house. But no one spoke. They just looked at the lights in the horizon.

It had been a tiring and long day. He had wished for it to end sooner. What else could he have thought of with such a disappointing day.

She was just frustrated. After so much that she had done, she absolutely should have been in a better place. Alas, it wasn’t to be.

Finally, after a few mins, She spoke. She asked him about why the look on his face was grim. He saw her and saw sadness and asked the same question back. She told him to share first before she goes ahead.

He spoke about how he had had an insipid day. He had been waiting for this day when he would get the results of his labour of last 6 months. A deal that he was chasing and was nearing closure was going to give him that edge over others at work. And when it mattered the most, luck had deserted him.

Instead of the deal going through smoothly, an unnatural act of nature had forced the backers of the deal to back off and now they had called it off. His most anticipated day had turned to be the worst suddenly. And he couldn’t do anything about it! This was what made him listless.

It was her turn to speak then. She wanted to give him some advise but held on to it for the time being. She then revealed that she actually wasn’t looking forward to the day at all. Her day, as usual had started early, by getting the children ready for school. After finishing all the chores, as she got to work, she realised that she had tons of things on her table. That took her entire day.

By the time she could get back home, it was dinner time. As she entered, the first thing her children asked for was food. They had an aversion to eating outside and the cook hadn’t come that day. Exhausted, she quickly prepared something and got them to eat and wind up for the day.

After she finished, He jumped in. He had been wanting to talk to her about why she had been feeling so pressured. His point was simple. She didn’t need to prove herself all the time. She was beyond that now. Instead, she could just do things without aiming to exceed expectations always. It was ok if she didn’t meet expectations some times. He will make sure no one will judge her all the time, at least at home.

She felt better. She then suggested that he ought to let go of his disappointment as well. He had tried what he could and one thing falling off didn’t mean the end of the road. He will surely have many more opportunities and some of them will click for him. Instead, he should look back at what he was able to learn and achieve in this short span and how that is going to help him. He too felt better.

As they looked at each other, they realised that they were unnecessarily holding on to things that didn’t matter as much.

What mattered was, having each other and being truthful and supportive! Being in it together…

Companionship

~ Rishi ~ Leave a comment

It’s a beautiful word. And complex too…

While most of us think about it in terms of a partner, I think there is a broader definition to it. For some of us, a companion may mean someone who we are attached to through our soul – a parent, a child, a sibling, a pet, a friend, or maybe even a passion.

For a lot of us, the companion is a key part of our regular existence. We love them, fight them, console them, argue with them, forgive them; but come what may we generally cannot do without them.

It’s very rare to see someone not have any companion in their journey of life!

Past few days, as this word came up in my discussions with different friends a couple of times, it raised a thought in my head around the various facets of companionship.

I have been lucky. I found my life partner most naturally and we developed a great relationship and understanding between ourselves right from the start. It was as if we were destined for each other. We had a great time before getting married and it has been an equally interesting ride post that. She complements me well and takes care of me, and I would like to believe that I am the pillar of support she looks at for all things in life.

We spend a lot of time together and partake in each other’s companionship. Do we fight? Yes, a lot of times. Do we disagree with each other? Absolutely yes. But that’s par for the course. For what is a relationship without some bickering. However, what trumps all of this is the love and respect we have for each other as individuals and collectively for ourselves as a family that carries us through. And this companionship keeps us bonded and carries us through.

So, clearly I am not someone who has experienced the other side of things.

But as I thought about those few people I have seen around me, who aren’t married or in a relationship, I realized that while they may not have a companion in the traditional sense, they have a similar affinity with someone in their close circle. And usually that relationship means a lot to them.

Even as I thought harder, I couldn’t find a single person in my known circle who could prove to be an exception. Maybe there is someone who doesn’t have a companion right now, but they are already looking for someone. Or maybe they are engaging with someone else in their close circle in a similar capacity. Or maybe they are wedded to their passion.

Does that mean living life without a companion is hard or impossible? I don’t know. May be possible still. But then, that person would find solace in something else – perhaps a hobby, or any activity which keeps them busy. Even if it is for a brief while. Otherwise, it would become insanely difficult to make life interesting and continue living.

A beautiful and complex word and association, which is not only important but also essential to our life then…

Accidental ‘Chef’

~ Rishi ~ Leave a comment

It’s been something that I have forever been called out for by my wife – my lack of skills in the kitchen! No prices for guessing then, this post is about an accidental achievement that I managed to turn out of nowhere…

As it happened, I was engrossed in my work and decided to take a break in the evening, as I usually do. While preparing my green tea, I saw a couple of packets of milk and so emptied them into a saucepan and put the saucepan on the stove on a low flame to boil the milk.

I must have drunk a lot of antioxidants that day in the green tea, because I forgot all about the saucepan on the stove, while I completed my evening stroll on the terrace and then resumed working. By the time my wife returned from office and found out about my mishap, I was already on a call, oblivious to my achievement!

As some of you may very well know, when we boil milk for a long time on a low flame, it becomes viscous with reduced consistency and the cream clots up in small knots. This preparation, topped with saffron, cardamom, and some dry nuts is often served in different parts of India as a sweet dish called ‘Rabri’. It also happens to be one of my favorites.

So, accidentally, I ended up preparing a sweet dish that I had no intention of (well, of course with my creative wife’s help). My wife, probably happy that the milk had not boiled over and spilled as it usually does under my jurisdiction, decided to click a couple of pics and posted to my parents and in-laws, terming it my creation (not the one in this post, that’s from the internet). They were equally astonished about this surprise turn and were actually quite shocked that I could do something like this, until I clarified about the accidental bit…

While we ate the rabri, which was of course delicious in spite of the accidental nature of its preparation, I realized that this is how life also is at times.

A lot of times, we face difficulties and a lot of heat. Sometimes, we let the heat affect us too much and boil over, spilling onto our near and dear ones and laying to waste our own happiness. When we do that, no one gets affected as much as ourselves. But it still happens in an uncontrollable manner at times, such is our human nature.

However, when we let those difficulties pass through and get by that phase in our life, pretty much absorbing the heat and making ourselves stronger and increasing our learnings, we end up transformed. With some garnishing of new experiences and personal resolve, we turn that phase on its head and emerge to do better than what we could have earlier.

It is then up to us to mould the way life shapes us, if we keep our bearings and don’t get bogged down by those umpteen curveballs that keep getting hurled at us time and time again. For what is life without a bit of clotted dreams and simmering situations!

By the way, as I finished eating the rabri and thanked my wife for all that she had done to make it more delicious than I ever could, I realized that it holds true for a lot of other things in my life. More on that in some other post…

Enormity of our Effort!

~ Rishi ~ Leave a comment

These last few weeks, I have learnt so much working with my dad, to help him give shape to a long held dream of his – publishing a book that my grandfather wrote!

I was born three years after my grandfather passed away. So I have only heard about him from my grandmother, parents, uncles, and aunts. Some of them say I resemble him and that’s one of the reasons that I have been slightly intrigued by who he was, what he did, etc.

Over so many years, I have heard interesting anecdotes multiple times, tried to peep into his personality based on old reminiscing by different elders, and hoped to emulate him in terms of what he achieved in life. Yet, I never quite grasped the enormity of what he did around his literary aspirations.

He was a writer and a poet and quite well known in the central Indian region in his days, with regular articles published in various magazines. He was also very well known locally around my home town and hence I have heard bits and pieces of the kind of work he did in those heydays.

However, what turned out to be the most astonishing fact to me, which I discovered recently, was that he worked for over 14 years to give shape to his magnum opus. Something that he started working on when he had just crossed 40 years of age, and was almost due to complete before his untimely demise. And it wasn’t that he took time off or kept going in loops on some parts of the book.

I was in awe when I understood the enormity of this effort. For someone to dedicate 14 years of one’s life to a single pursuit is not a common occurrence. It takes a huge amount of patience and just continuous persistence to be able to do something like this. And then to not be able to publish it must have pinched him a lot in those last days.

He certainly isn’t the only one in this category. There are so many other examples of people continuing to pursue a single minded goal for years altogether, undeterred by difficulties in their path. Sometimes they don’t achieve what they had set out for but enrich themselves so much in the process. Most of them are champions in the literal sense!

As I thought more about this and how we live our lives, I couldn’t even think of comparing it with how we view a lot of things these days. How for a lot of us, it is about instant gratification and the need for external validation for everything we do. How we want to win everything even before we have understood the real meaning of winning. And how if we don’t get something, we move to the next best thing, forgetting about our original pursuit.

We don’t give enough due to those who continue to persevere and keep going at something specific. We view them as incapable or a failure, when they could very well be on the verge of success. What we miss out is, while they may take time to get to their destination, that duration of effort does not take away anything from their success. For they are the ones moving the needle on difficult things, or things which they probably weren’t good enough at, or just needed that time to find their rhythm and achieve success.

Perhaps we will do well to keep this in mind as we get on to that next project, that next job, that next relationship, or just that next personal goal. The enormity of our effort is not determined by the outcome that it garnered but by the enrichment that it leads us to and the fun had while at it…

PS: Salute to my father and uncles for taking it upon themselves to get this unfinished work published now!

Attachment

~ Rishi ~ Leave a comment

How we get attached to those who are looking out for us? And what they mean to our lives?

As I spent a few days with my close family, including first cousins, uncles, and aunts, this question kept coming to me.

There are many people who cross our paths right from our birth, through our life, till we bid our goodbye. But there are very few for whom we really hold affection in our hearts and feel attached to.

I have written about this multiple times from different perspectives, covering friendships, relations, and colleagues. But as I dug deeper this time, I realised the answer is actually very simple.

Most of us are attached to our parents and our siblings, which is most natural. Maybe a couple of uncles and / or aunts, and maybe a few cousins also form our close circle. While we may have a good rapport with the other members of our extended families, these few people matter a lot to us.

They matter to us because the relationship with them is built on trust but without the weight of expectations. It is symbiotic and therefore benefits both.

This group is like our confidant, our punching bag, and also our supporters from the sidelines. We love them and we fight with them but whichever way you cut it, we spend most of our time with them.

In turn this attachment and affection helps both the sets of people to rely on each other for anything, creating a virtuous circle and helping us keep ourselves rooted and bonded. They mean the microcosm of a perfect world to us, wherein we can do whatever and be whoever, without worrying about anything else.

And that attachment continues even as time passes by and people drift apart physically. For the trust without expectations equation still holds true!

I have experienced this personally. I stayed in a joint family in my formative years and am heavily attached to my uncles, aunts and my cousins. That affection and attachment has continued even though we don’t get to meet each other often.

When we do, we all effortlessly sync in whatever setting we are put in and spend time together laughing, crying, quarrelling and caring for each other. More importantly even when that time ends and we go back to our usual lives, the level of affection and care continues in our remote interactions.

All because of trust on each other without any expectations! Important tenets for not just our close relationships but every connection that we value in life…

Dreams

~ Rishi ~ Leave a comment

It’s a fascinating word, encompassing thoughts that cross our mind. While mostly when we are asleep but for some even when we are awake!

But what do those thoughts tell us? What do they mean?

This has always been fascinating to me. Since childhood, I recall waking up and then recounting my dream(s) to see if there was something interesting hiding there.

Most of those dreams were worthless trinkets. Hallucinations about things I had done that day or in the recent past and which recurred for whatever reason.

But some were exemplary gems. My imagination running wild and taking me down the rabbit hole into unknown lands, making me meet interesting people, telling me great anecdotes, and making me laugh and cry. All while I was asleep.

I remember, after waking up from those gem dreams, I always had a flush feeling of having conquered something. For whatever reason…

Then slowly, as I grew up and entered adulthood, those dreams receded. There were some still which were interesting but none was as exemplary as before. It was as if the imagination was lost in the woods. Without a path back home.

I endured this phase in my life for almost 20 years. Initially in this phase, most of my dreams used to be about training horrors. After all, what do you expect a Gentleman Cadet training in the Indian Army to dream about! But post that phase, it was mostly work related or some fantasy that I was chasing as life changed colors from being single to being married to being a parent.

This long phase made me forget all those sojourns that used to happen in the private space between my ears. I almost resigned to the fact that I will continue to dream about the usual stuff only now.

Until a couple of years back…

Egged on by my daughters dreams and what she made me listen to on an everyday basis, I started remembering how I used to be in those days. I also started turning my creative wheels, writing regularly and thinking a lot about multiple things, in a way I hadn’t applied myself yet.

Perhaps both of these things combined to give me some of my power back. Maybe it was something else.

But I was elated when a few days back, I passed out in the dark of the night and my asleep mind took me down a rabbit hole I hadn’t visited in ages!

It was exhilarating to wake up and think about how the dream panned out. From whatever details I could recall, it did seem like some ride. Maybe not up to the standards of my childhood. But a start, nevertheless…

Selfless Interest!

~ Rishi ~ Leave a comment

Contradictory, right! After all, who in their best mind could think of not acting in their own interest!

We as humans are here on the planet as a living proof of survival of the fittest; and we are programmed to act in our own interest, which is always paramount. How do we do any thing in a way that we benefit from it, directly or indirectly, is an art we have mastered.

It’s in our genes. If not for ourselves, we wouldn’t be alive. Or even if we are alive, we wouldn’t be prospering. Or even if we are prospering, we wouldn’t be on the top of the game.

And so the vicious cycle goes. Day after day, year after year, lifetime after lifetime…

On the other extreme, there are those moments where that selfishness takes a backseat. Specially when we are dealing with something that is so dear to us, we cannot but keep our interests aside to serve that other interest. For some it is family, for some it is their religious or spiritual belief, for some it is even worldly possessions.

But there are very few instances when we experience something which hangs in the balance. Where we act selflessly, don’t win or don’t gain anything, but still go ahead and do it for it is the right thing to do. These are moments that come and go in a jiffy. And when we look back, we realize we did something truly different.

One such moment happened to me this week.

As it happened, while having an interview conversation, I realized that while the person on the other side had some valuable experiences, he wouldn’t be the right fit in my team. I also figured that he was probably not going on the right track looking for a change as of now.

You see, when you are interviewing someone for a role, you tend to become philosophical! 😀

I don’t know why but I switched over and became selflessly interested to help him out. I told him honestly that I would not be able to consider him for the role he was interviewing for. I also advised him to stick it out in his current role and gain experiences that may help him later on.

He was also receptive to the things I was saying and listened intently and was thankful for that exchange. Or maybe I am overreacting.

Anyhow, we ended on a happy note, both being satisfied with where the conversation led to. I felt happy telling him what exactly was running on my mind. And the fact that he appeared to accept it and seemed relieved to hear those words, told me that he was also in sync.

In that exchange, telling the other person what he should be hearing rather than a polite ‘we will get back to you’, appeared more natural to me in that moment. And while I think of it as selfless, as in not being driven by any desire for self gains, it worked in my interest in the context of the interview by closing the loop on that candidate faster.

Not that I have done this a lot. I could maybe count such instances on fingers, among the countless interviews I have taken over the last few years. It’s not because I consciously choose to avoid being direct, just that somehow it doesn’t happen with the flow a lot of times.

But it made me realize that when these moments do occur, they reveal the importance of being able to connect with someone beyond immediate self interest. Rare than most other precious things in life!

Taken for granted.

~ Rishi ~ Leave a comment

We have a lot of people who are a part of our lives. But there are a few of them who are extremely close to us.

These people, who we may call our inner circle, mostly consist of our immediate family and perhaps a couple of relatives / friends. They are the ones whom we spend the most time with or care the most about.

They are also the ones we take for granted. A lot!

These relationships are special to us because they give us the warmth, love, and nourishment that we are seeking. And we in turn feed them with our own compassion and support.

However, after spending a lot of time with each other, we get used to being around. We start behaving and acting in more automated ways and without realizing, start assuming the support of the other person. Or worst, start demanding that support.

This week, as I was reflecting on my own behavior with my inner circle, I realized that there are quite a few instances where I am taking them for granted. I am behaving with them as if they already know what’s on my mind and am expecting them to trust and listen to me or support me. Because I know best!

As I dug deeper into the recent past, I figured that this is happening unconsciously and only because I feel entitled to their love, support, and understanding in everything I do.

What I was missing was that they may not be agreeable to everything I have to say or do. Or they may have their own thoughts or suggestions, which I may benefit from. More importantly, by not considering their perspective, I was doing a disservice to the relationship.

Clearly, I was taking them for granted. And they, being my inner circle, deserved more.

So, I made a conscious decision to stop this unconscious behavior. Decision to not try and enforce what I am thinking but to be aware of other perspectives also. Decision to be aware of the their choices and thoughts and be respectful toward them. Decision to let them be and go through their own journey, instead of trying to nudge them at every point.

For sum of all parts is greater than the self…