What does it Matter?

The past week at work, I engaged on a new task, which was the first time I was doing such work. While it was exciting and enriching to do it, at the end of it, as I gave it finishing touches and shared the final copy with other stakeholders, a thought came to my mind.

“What if I had not done a good enough job”.

As that thought crossed my mind and stayed put over the night, a lot of aspects got evaluated. Whether my work was thorough or not. Had I taken care to structure it well. Was it impactful. And so on.

As I entered the weekend, I sat down to understand why this was happening and why did I need the validation I was seeking. It isn’t that I am afraid of reviews or comments, I actively seek them to improve my work output. This validation was a different kind – my mind looking for a positive acknowledgement that I had been able to get a new thing right, in my first attempt itself!

Was it because I was in a relatively new place and needed to prove myself (ok, 7 months old but still a relative newbie)? Or was it because it was a new kind of work I hadn’t done earlier (and perhaps it wasn’t for me)? Or was it just my mind playing tricks with me unnecessarily (it can do that sometimes)!

As I delved deeper, I realized that a lot of times in life, we seek external validation. It may be for things we want to do, decisions we have to take, or the manner we want to live life. Whatever it may be, we naturally feel better if someone else says a good thing about our thoughts or work. Or in a few cases, resistance or criticism forces us to improve ourselves or change course.

But does it make sense to do it? Is validation really important in our lives? What does it matter?

Well for one, it helps us stay within the limits of what others define as appropriate or correct. It pushes us to adhere to the established norms and do our best within those. It also makes our thoughts or work more acceptable.

On the other hand, it restricts new and fresh thoughts and approaches at times. It forces us not to stray from the beaten track, possibly resulting in mediocrity or less optimal outcomes. It also makes us risk averse and focused on immediate gains over long term benefits.

Maybe, it makes sense to seek validation in case we are completely unsure about what we have done. Or if we are doing something which is very critical and can benefit from other perspectives. Or if we want to take everyone along to achieve the common objectives through consensus. In other cases, it only adds more stress to the mind and heart and makes us jittery. We may be better off just doing our thing…

As the weekend ends, I realize that there will be times when I won’t be sure if what I have decided or worked upon is right or not. But then, even if it isn’t right, life will give me a chance to correct it and learn from those mistakes. And if I am even partially correct, it will help me improve my results by course correcting on the things I was wrong about.

Trusting myself and moving forward, I believe, will teach me much more than just feeling happy about others validating my work or thoughts!

Mentors

Defined as someone who is an experienced and trusted advisor, it is a heavy word. Not only in gravity but also in intent…

A mentor helps us understand that which we don’t, and guides us to make sense of what is happening and what can happen. Often in situations that have us in a bind or cannot fathom.

In my professional life, I consider myself lucky to have had 3 such great people, whom I have turned to for advice and guidance. Having worked with them closely and having known them for a good time, I know they always have the right intent while talking to me. But what has helped me and motivated me to seek their advice is the fact that they empathize with me but at the same time show me the reality.

Over the last few years, as I have grown professionally and aged personally, there have also been instances when colleagues / friends / cousins have turned to me for advice. And while I wouldn’t venture as far to call myself a mentor to them, it is often a case of someone reaching out believing that I will hear them out and throw some light from a different perspective. This weekend, as I was generally recalling some such conversations, I was astounded by the responsibility they had or continue to bestow on me each time they reach out to me.

It is fascinating to think about, your persona assuming enough importance or gravitas for someone to talk to you about a seemingly difficult aspect of their life. It is enthralling and actually quite easy to give advice, for even if you have not come across that situation, you can always say something that may make sense.

But it is hard. And requires deep thinking if you really want to do it genuinely. Because the other person giving you this resposibility is expecting the right intent and empathy from you. Not only that, the advice they are seeking could help them become better or worse. And knowing that, suggesting the right way, with a personal touch, isn’t easy.

As I looked back at some of my interactions with my mentors and reflected on their suggestions, I was thankful they adviced me well. A lot of those conversations helped me not only immediately but continue to ring in my ears whenever any similar situation arises. Gratitude!

Qualities that hopefully will be by my side, as I go along and get more opportunities to help others…

Who to listen to?

This week, while spending some time with our daughter, we had an interesting problem to solve. We were having a conversation and while chatting about her room’s furniture, I told her that she should listen to us as we are older to her. She had a curious look on her face and rather innocently asked me, “Shouldn’t I also get to decide sometimes?”.

We chose to finally go with a mixed approach, combining both what we thought was good and what she wanted. But this made me think about the journey we have as an individual in terms of listening to others and taking decisions for ourselves.

We all go through different stages in life as an individual – a child, teenager, young adult, a spouse or partner to someone, a parent (well, for most of us), and then as our old self. Each of these stages teaches us something new but also forces us to think about who should we really listen to and how we should decide.

Like when we are a child. During that period when we are growing up, we are supposed to listen to what our parents say and ask us to do. Most of the times, we don’t decide for ourselves. But as we start approaching teenage, there are often situations when we are told something by our parents or well wishers, which seems contrary to what we want to hear. And while a lot of times we may do as told, it feels like “why am I doing this, when I would rather do this in some other way”. In these situations, we try and find some way of getting what we want. Some of us even rebel and decide that we must choose whatever we want to do with our life, without the interference of anyone. While some of it may be childish, it definitely helps us set ourselves up for the next phase in our life by slowly forcing us to think about what we want.

For as we grow into an adult, we are expected to decide on things on our own. Most of us, in this phase become more independent and choose and decide the way we want to live. This new found independence is a breath of fresh air and we make the most of it. We get into relationship(s), start earning, and travel to places we want to go to, giving us a new perspective about life. We mostly listen to ourselves in this phase, overruling others and following our heart, learning our way through life.

Then, as most of us get into parenthood, life takes a full circle. As our children grow and we guide them but also let them discover for themselves, we learn to adapt. There emerges some understanding within us that at times, it is better to listen to what our parents, elders or well wishers have to say. We start understanding the need for a guide and well wisher. At the same time, we also realize the need for the child to develop her own thought process and build herself. And this gives us a new perspective about how to balance who we should listen to. While we are still our own person, we learn to listen at times and understand the other lens.

Finally, when our children grow older and enter teenage / adulthood, we start working with them as partners and slowly start relying more on their decisions. This new phase teaches us new things about how to decide for ourselves but also factor in the choices of others in our plans. And how to take everyone along in a positive direction without fussing about the details. This is when we let go of our independence at times to let others decide for ourselves, knowing that they have our good in their heart or mind when they are making that decision.

This shift in perspective from being a child to a parent and then to an elder is just amazing. It rounds up our journey of development as an individual, shifting us from the dependent to independent stage at first, and then helping us switch gears between the independent and semi-dependent orbits, as the situation demands. It not only changes us an individual but also our approach to life.

This is why we call it maturity. Because, it takes time to mature. After all, character doesn’t get built in one day!

What to do, What not to do?

There are lights in the dark alleys of our mind that mostly remain switched off. And then, sometimes one of them lights up and is enough to illuminate a lot of things! Like a floodlight.

Something similar happened with me this week…

I generally like things to go well in a structured fashion, as much as possible. When they don’t, I feel that I haven’t put in enough effort to make that happen. In fact, sometimes it leads me to be concerned too much about too many things.

A few days back, as it is sometimes bound to happen, a family outing that I had planned for, couldn’t happen due to multiple reasons. I felt bad that it was canceled because of something I could have taken care of earlier itself. And that led me to a worry loop, which kept me distracted for a few hours.

Cut to this week. I was doing some work and that incident again flashed in my memory. Usually, I would have brushed it off and moved on to other thoughts. But this one lingered for a while. As it was lunch time, I took a break to eat and then went to the terrace to clear out my head.

As I took a few rounds trying to let my mind rest, Stephen Covey’s 3-circle theory dawned on me, which I had read a long time ago. It conveys that one should be completely focused on resolving and worrying about things which are in one’s circle of control or to some extent those which are in the circle of influence. There are a lot of things that are outside of these two circles and while it is good to know about those things, it doesn’t help to focus our energies on them.

The connection of how this thought came into my conscious mind, I cannot decipher. But thankfully, it did!

As the thought compelled me to take a few more rounds, it became apparent to me that I sometimes worry unnecessarily about things that I don’t control. Perhaps they are in my circle of influence but by worrying too much about them, I probably lose out on focusing on things which are under my control.

It could be due to some faulty internal wiring within me or because of how I have trained my mind to think. Whatever be the case, it doesn’t help me and doesn’t help others close to me.

As this floodlight illuminated, it was clear to me that I have to stop doing this in my mind. Difficult yes, but doable. The only thing is for me to concentrate on what really is possible and not worry about anything else that could have been or what I cannot control beyond an extent.

I know, this is not going to happen immediately. After all, unlearning takes more time than learning. But am at it, one day at a time…

In Comparison.

It was the summer of 96. I had just settled down into a new place and passed out of 9th grade.

It was also a season of change. There were changes everywhere and in my group of friends too, everyone was getting a new bicycle.

In those days, we used to ride our cycle to the school and pretty much everywhere. So for every kid, a bicycle was the most prized asset. In small towns across India, this used to be a pattern with kids going in for changing bicycle designs every 2-3 years.

96 was one such year. But I felt miserable. My current cycle was 4 years old now and due for an upgrade. There was a new design in town and with most of my friends now owning the new design, mine felt automatically old.

And yet, my father won’t approve of it. He explained to me that I can carry on in my current one for another year at least and he will get me a new one the following year.

I was devastated and couldn’t comprehend why I couldn’t get the new model. So I again had a chat with my dad, trying to coax him. He told me to shake it off and gave me some analogies to explain that I shouldn’t be comparing myself to others and rather be happy and thankful about what I have. It took some time but that lesson hit home.

I didn’t ask for a new one again until next year, when he himself readily agreed to buy one. I was overjoyed and needless to say, treated it like a prized possession.

What I didn’t realise then but do now was the way he made me understand an absolutely necessary fact of life. Stop comparing yourself to others. And be happy in all circumstances.

That lesson has stayed with me since then. Often, as is natural, the urge to see how I am faring against others crops up and tries to push me down the road less desirable. It’s only these lessons, which somewhere got etched in my memory, that have helped me reset my compass.

This week as something again propped up on the horizon and the inner voice tried to push me in that direction, I was reminded of this lesson about not to compare and held myself back. As I shook myself off that track and reminded myself to stay true to my own path, I realised that this comparative approach is often just an innate desire to prove to ourselves or to prove our worth to others.

It is a strange feeling, taking away the fun of what we have done and pushing us into a corner where our mind starts believing that we ought to do better. And more often than not, it wins in overpowering our minds and polluting it.

It is perhaps due to the fact that we have always viewed competition as virtuous. Or perhaps due to the reason that we believe in ourselves and want to outperform. Or maybe just because we see others behaving in this fashion and join them.

Whatever might be the case, we owe it to ourselves to keep a check on “these feelings” and be mindful to walk our own path.

For truly that is when we can seek and hopefully find happiness!

Empathy

I met a somebody. I heard him say something which wasn’t aligned with my thought process. I formed an opinion about that somebody. This is often what happens to us or with us. On a regular basis!

This week, as I encountered a similar scenario and these thoughts formed within my consciousness, I realised that we humans are programmed for this.

We constantly try and judge others. We fall prey to being inconsiderate about people with other things as well. About how they appear. Or what they wear. Or how they talk. And on and on…

It is not that we are doing this intentionally. Or with a mal-intent. It just happens.

And while most of the times, this is a fleeting feeling and doesn’t get carried forward, at times it can get retained and lead us in a different direction with respect to that person. May not be the best possible direction.

As I thought about all this, I realised that the only way to avoid this trap is by being conscious of this natural instinct and making an effort to be empathetic.

To give the other person a chance to explain herself fully without forming any opinion beforehand. To not judge her but to reserve our thoughts for later. To allow ourselves to understand her perspective before answering back.

That requires us to behave consciously in a deliberate manner. Something that can only happen with practice.

I am starting my practice now onwards. It will hopefully lead to more fruitful and engaging conversations for me and for others I interact with!

Head or Heart?

It is the classic conundrum!

What do we do when faced with a situation and how do we decide? Or what perspective do we think from and act upon the most?

There have been reams of thesis work written on this I am supposing, from the 288 million results Google throws at us when we search for this term. And yet, we are none the wiser as to which one is better.

Going through life’s paces, this question somewhere stared at me during the week. And as I looked deep within, I was hit with the sheer complexity of it.

I for one, thought of myself as a heart person. I mostly tend to do what my heart / gut says, going with intuition rather than after a lot of thought / applying my mind. But it is ‘mostly’ and not ‘always’!

A few others I know up close and personal also fell into similar zones – choosing one over the other ‘most’ of the times. As much as I thought about, I couldn’t place a single person who was at either of the extremes all the time.

I didn’t get into full-on research mode, but I am guessing it will be almost impossible to place someone completely in a single category. We are by nature inclined towards one but cannot forego the other completely.

Is there a right choice between the two? I don’t know, as I will always choose the heart whereas someone who has had different experiences than me will probably lean on the other side. But we will never be able to side with our choice at all times.

In essence, it is one of those things in life which is never absolute!

In fact, if we look at many a things around, most of them are never absolute. We however try and categorise around groups, without realising that there are permeable boundaries in between.

We seek the absolute because there is comfort in knowing something sticks, in consistency, in predictability.

Life on the other hand is the complete opposite – shifting always, never settling in one direction. Always challenging us to change ourselves, to consider other sides and opinions, and to move even when there is uncertainity.

It is when we grasp this game and accept to play it as it comes, using our heart to gauge it and leaning on our head to pull us through, is when we move ahead and progress…

Win or Lose – what after the Games?

What is important? Is it even important to fuss over the result or is it sufficient to have just played? What to make of those who won? And those who lost? And what does all of this hold for us?

As the Olympic Games gala got over today, some of these questions floated into my mind…

These Olympic Games saw the best run ever by India, finishing with 7 medals. All of us Indians are ecstatic right now. After all, we won a Gold in a track and field event for the first time. Going with 2 silvers and 3 bronze medals, including one for Hockey which is our national sport, a lot of our champs proved their mettle.

It’s been an interesting last few weeks as I observed the commentary on the games and also had multiple chats at home and with friends on what to expect, how India is faring, good bad and ugly of Indian sports, and so on. I’m sure, for most of us, these last 2 weeks would have been in a similar zone – with sports dominating the conversations. And that too, not cricket for a change!

Depending on who you talked to, there would be different views – some focused on the personal aspects like what went behind the training of the sportsmen / women, who were they competing against, etc. And some focused on the collective aspects like is India really doing it’s best to provide facilities and infrastructure for fostering world-class sports stars, how is it that Chinese have started winning so many medals and their training regime, and so on.

You get it – most of these conversations we had were merely that. Talk of the town to berate or praise different aspects of sports without actually knowing what goes behind the scenes or what to attribute the outcome to. In fact, most of the conversations start with sports and then deviate into politics.

As with other seasonal topics, these will die down after a few days or weeks and will be replaced by other topical issues.

What I do hope remains though are the dreams that these games have given to the young ones in the country and how some of those dreams metamorphose into effort and training, leading to more glory in the coming years across different sporting disciplines.

What I also hope remains is the interest that has been generated in the other sports apart from cricket, which encourages many more kids to pick them up and many more parents to allow their children to pursue them seriously.

And what I certainly hope for is that all of us Indians start laying much more emphasis on sports as a medium of all round development for ourselves and our kids. For what is important is not to win or lose but to play well and gain from either of the experiences. Something that our kids generation definitely needs to imbibe whole-heartedly…

Only then, will the promise that we saw in these games will be translated into action not only in the sporting field but also in all aspects of our lives as a nation!

Happiness!

It was a bad day. I had made some mistake at work and wasn’t very happy about the matter. It was evident on my face and in my behaviour and made me erratic that day.

I blasted off at home and kept sulking. Until I discovered it was really affecting me inside.

As I rolled back to the start of the entire matter, I realised that the mistake I made was a genuine one and wouldn’t have been possible for me to avoid then, although I now had learnt something in hindsight and possibly shouldn’t be making it again. And as I unraveled the past and discovered that it was fine for me to be frustrated by the outcome but absolutely unnecessary to have taken it so harshly, I realised something for myself.

That I had compromised my happiness and of those around me for a day, when I could have just accepted my mistake and learnt from it and moved on…

I know it is seemingly easy to say so, specially in written words, than to practice it in our daily life.

We set a high bar for ourselves and for those around us. We expect more than it is required sometimes. And we believe things will fall in the right place, as we desire.

But life is not so straight forward. Plans fail. Peoeple fail. Expectations aren’t met always.

And when that happens, which is pretty much everyday in between the myriad things we do in our daily routines, it is disappointing.

Now, some of us have a zen like nature and detach ourselves from the outcome pretty much once the task gets done. But most of us have a tendency to swing between the highs and the lows, depending on how the tide turns. While it is natural as human beings to be disappointed due to these failings, it also deprives us of the small joys of life. And keeps us away from happiness!

Happiness that could have meant a few more smiles on ours and other’s faces. That could have led to a few more nicer conversations. That could have helped us live through the day and the week much more strongly.

Much worse, it actually creates a double void and instead of swinging us to the happy side it makes us sad and takes us to the other extreme. Where we feel desolate and worn out. Where we take down our ship along with those near to us. And demands that much extra effort for us to get back to the normal.

Perhaps, it is because we grew up. Life happened to us!

Because, when I look at children, I realise that they don’t let these swings be so dramatic. Yes, they get upset soon and raise hell sometimes but also mellow down quickly and get back to being happy!

Probably, because they know that whatever made them sad was only temporary and will go away. And that they have others who would take care of them. Or probably because they realise that it is not worth it. It is just better to move on and live life focusing on other things. Finding happiness elsewhere, in something that would be better to do.

May be we just need to stop feeling old and be a child again to be happy more than often…

Sprint or Marathon?

I was caught on the wrong foot. Having run it like a sprint for the past few years, I had suddenly realised that life was a marathon!

All of us have our own thought processes about how life should pan out for us. And what should it lead to. As I came out of b-school and started working, I came to a conclusion that my life had to be in the fast lane and lead to massive success early on.

The next few years were spent chasing that dream. I set up my own business, worked extra hard, and burned myself going that extra mile to achieve success.

While the business did give me success and satisfaction, it was the thrill of being your own boss and running something for yourself that kept me going through a gruelling schedule and running the sprint.

It wasn’t until I decided to close down my business after 3 years and the hectic activity slowed down, did I start noticing that there were some gaps in my theory…

For one, I had neglected my health and had serious trouble on that front. I had also not been able to spend as much time with my family as I would have liked to. And I had spent most of what I earned, living life in the fast lane!

It was devastating to know that I had been running the race all wrong. Forgetting the dream that I had nurtured and closing down the business was in itself a painful process. Adding to it were all these other factors which were making me realise that I had been mistaken.

The next couple of months, I spent in introspection and thinking through on what went wrong and right for me. And while I carried rich experience that I couldn’t have got anywhere else, I realised that I could have run the race differently and had a more wholesome life.

After all, life is not a race to be finished, like a sprint. It is a marathon to be savoured and felt, going through the easy and tough phases. And it is above all an experience.

As I re-integrated with the corporate life again and got back to work subsequently, I made a quiet resolve that I will never be lured into running a sprint again.

And while the last few years have been busy, at the bottom of my heart and in my mind, I am running a marathon rather than a sprint.

As I spoke to an ex-colleague this week and we talked about this aspect of life, it made me realise that I have to keep course correcting myself from time to time to ensure that the bigger picture is not lost.

And to continue to live life to the fullest possible, enjoying the scenery and the road!!!