of Preoccupations…

This week was a blur. I was pre-occupied with something happening on the personal front.

That meant a lot of thinking beyond the obvious on what is happening, how to handle it, when to do what, and above all why should I do whatever I choose as the way forward.

As I spent the week surrounded by all these thoughts and running mental simulations and validating various hypothesis, it meant time between work or later spent in the pursuit. It was exhausting and refreshing at the same time.

And it helped me realise one thing – it is good to sometimes have some pressing preoccupations in your mind. Helps you feel challenged about certain things.

Prior to this week, I always used to view some of these pre-occupations as an issue interfering with work or something to be relegated to weekends. In doing so, I often pushed naturally occurring thoughts out or postponed moving forward until the weekend, which would then be spent crunching time and running a crash routine.

This time, somehow I let the thoughts flow naturally. And while it meant staying up late on some nights or ruminating about hypothesis during my morning routine, it allowed me to progress in an unhurried fashion and logically evaluate different aspects.

It was out of turn. Completely not me. And yet, this new approach helped me see the light at the end of the proverbial tunnel in a controlled and faster manner.

The realisation that I don’t need to leave all the thinking on such aspects to the weekend and can manage it on weekdays along with work, also made me understand that preoccupations are not a bad thing after all.

Yes, if they interfere with your normal life or duties. Or if they completely take over and stop you from doing what you should be doing. Be it on the personal side or professional side.

But if they are controlled in a disciplined manner with clearly drawn boundaries between what has to be done as one’s duty and without letting them affect anything else, they can be a good segue into another direction that’s perhaps important to be explored.

After all, we cannot control what thoughts we have and when but we can to some extent manage what we want to do with them and how…

Life Stages…

A few weeks back, talking to my Uncle, my cousins and I were discussing the pandemic situation in general.

He was giving his perspective on things, focusing on the lighter side. We all found it very concerning that he was talking about it lightly and made a joke that as he is approaching retirement, his perspectives have become more unusual and alike the elders in the house.

However, thinking back to the conversation, I realised that he was talking about things from his perspective. And while we may debate on whose perspective is the right one, each one of us has his/her own…

As I dwelt further on this conversation, I realised that our reaction to the perspective was perhaps also because we were viewing the issue from a different lens than he was. After all, we are in a different life stage than he is in.

In Hinduism, the historical texts talk about 4 stages of life. Beginning with the learning stage, progressing to the household stage, leading to the retirement stage, and finally to sanyasa, where life is renunciated.

In modern view, we can perceive these life stages as different eras altogether.

Life begins with the carefree era generally till around 25 years of age in our society today. We rarely worry about anything but ourselves during this stage and enjoy everything that we can, with a carefree attitude. As we grow up from a toddler to a teenager, we keep learning and gaining. No responsibilities in general and lots of freedom to our thoughts and in our actions.

This is followed by the next 25 years of the responsible era, where we tend to take up a lot of responsibilities at work, in life and in general. This is where we get serious about our work and career, get married, have kids, build our fortune for whatever it is worth, and plan in advance for everything, as much as we can. It can be overwhelming at times but we generally try and give it our all, to maximise the output from these years.

For a lot of people, their lives culminates in the afterglow era over the next 25 years, where they bask in the learnings of life and walk into the sunset slowly. This is when they leverage all they have seen over the last 50-60 years and make sense of things in their own way.

For a few chosen ones, life continues into the golden era beyond 75, who have the privilege of watching life happen all over again and enjoying their extended time on the planet. This is also when many people go back to being like a child again and live life king size!

As we progress through these life stages, our perspectives change. That’s one of the reasons that thought processes don’t always match when people from different eras interact with each other. Or why our preferences are so different. Or why priorities change. Or why realisations differ.

And there is nothing wrong with that. Each one of us is entitled to where we are in our life’s stage and our perspectives, preferences, priorities and realisations.

It therefore is natural that we have divergent views about things as compared to our parents or elders or children. That’s also healthy I believe, for it keeps us all in a system of checks and balances and ensures the best outcome possible, generally.

What is most important though is to recognise that our views will differ but even in that divergence we have to attempt convergence!

Because that is what we owe to our family…

Perspectives and our Feelings…

There are perspectives that we have. About ourselves and our life, about others and their life, about things happening all around us. And then there are perspectives that others have about the same things.

On a recent road trip, with a long journey ahead of us, I engaged in some delightful conversation on myriad things with a friend. One of the things we talked about was perspectives. As I thought about the conversation later on, I realised that a lot of our life is governed by and around these perspectives. And it led to a couple of questions – “Would we have a different life if we change our perspective? And is it a matter of alignment of perspectives that leads to mutual feelings”?

Now, all of us are entitled to ours. That’s what makes us unique. But that is also what defines so much about what we feel and how we feel…

If we talk about our personal life, we base our decisions on what our perspective is about the present or the future. We take decisions based on that – like marriage, family, house, children’s education, what to spend on, and so on. These decisions could lead to further perspectives that may change our outlook but nevertheless each of our decisions are based on our current viewpoint.

Coming over to the professional life also, the decisions to work, to quit, to change a job, to continue, or to take up or shun additional responsibilities is based on the perspective we hold about our colleagues, the company, the outside market, etc.

However, whether in the personal or professional arena, these perspectives and the decisions resulting from them are also a function of what the other party holds. For example, certain decisions can be taken by a husband and wife only if they are both aligned. Otherwise, they would never be able to agree and come to the same conclusion. Similarly, in the case of an employee, her career choices depend on what is the perspective that others hold about her. If there is a misalignment, it leads to the contrary.

A times, we refine our perspective based on what the other party holds. And when that happens, the alignment leads to a joint or mutually convenient decision. For example, to become friends again after a fight. Or to continue in the same job even when you have another offer in hand. This alignment of perspectives leads to a feeling of happiness and progress. Whereas, when we disagree on our perspectives and there is no alignment, it leads to disagreements, disputes, and even separation in some cases. Generating a feeling of sadness and discontent.

Is this the case all around or are there exceptions? I don’t know. I haven’t thought so deeply. But what I did understand is that while we have the power to change our perspective, it is the alignment with others and the feelings it generates within us that we should be watching for. If the feelings are negative for a long time, perhaps it’s time to change. Either our perspective or our life or both!

Worrying too much?

OTT platforms are killing it these days. I was watching one such series on the 1992 stock market scam in India that has garnered good reviews, when the subject of this post came across through one of the dialogues by the central character. It has been 3 weeks since I finished watching that series but the dialogue has remained with me, with the protagonist mentioning “Worry is like death”. As it came up repeatedly in my thoughts, I spent some time deliberating on it with my own experiences and those of the others I have seen around me.

I have had a couple of troughs in my life. The first one was when I had to leave the Army while the second one was the phase when I had to close down my business. In both the cases, with the tide of time going against me, I started worrying a lot about what will happen, what will I do in the future, and so on. And at both times, I became bitter, had health issues, and pulled down those near and dear to me. Fortunately, I got some good advise and support from my family to come out of those situations.

Even with others, I have often seen how they have got jolted by mishaps and things that didn’t go as per plan. And while most of them have recovered from that setback and moved on to do better things in life, there have been few I know of, who haven’t been able to come to terms with it.

Why do we worry so much? And why is it that we feel so disheartened that we sometimes lose hope and continue to sink deeper? Why is it that some people sink so deep that they either chose to take the extreme step or continue to live their remaining life in the sink-hole? On the other side, what is it that gives us hope to pull ourselves back and get back on our feet? How is it that we can stomach all such upsets when we have support of others?

As I thought through my own experiences and those of the others I know, I realised that the answers to these questions are probably an outcome of the perspective we have on life.

Right from our childhood, we develop this perspective, which is a complex combination of the values passed on to us, the thought process instilled/developed during the formative years, the things that are taught to us directly or indirectly, and the experiences and the reaction/response to them that we imbibe in our instincts.

And while each one of us has our own unique experiences, some of the important things that determine how we will react to these setbacks in our life is the result of the upbringing that we have had over the years. Positivity breeds optimism in all situations and leads us to move on after the setback and redo/restart on the same/new path. Negativity instills fear and anxiousness, which leads us to question ourselves and doubt if we can move forward after such a setback, getting trapped in our mind.

With the world around us changing rapidly now and the uncertainity prevailing in every sphere of our lives, these situations will only become more common and the response to them will probably determine the future of not just us individuals but also the society as a whole. And therefore, I feel, its time we start looking at the glass half full and start encouraging others also to do the same…